|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
40.63 gr. |
11.5 gr. |
| Lactose |
2.31 gr. |
0.7 gr. |
| Tocopherol, beta |
0.17 mg |
0.05 mg |
| Tocopherol, gamma |
1.57 mg |
0.4 mg |
| Tocopherol, delta |
0.55 mg |
0.2 mg |
| Fats, trans |
0.23 gr. |
0.1 gr. |
List continued below
|
| Phytosterols |
102 mg |
28.9 mg |
| Fatty acids, total trans-monoenoic |
0.08 gr. |
0.02 gr. |
| Fatty acids, total trans-polyenoic |
0.15 gr. |
0.04 gr. |
| Water |
1.66 gr. |
0.5 gr. |
| Energy |
502 kcal |
142.3 kcal |
| Energy |
2102 kj |
596 kj |
| Protein |
3.84 gr. |
1.1 gr. |
| Total lipid (fat) |
23.24 gr. |
6.6 gr. |
| Ash |
0.61 gr. |
0.2 gr. |
| Carbohydrates |
70.64 gr. |
20 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
42.95 gr. |
12.2 gr. |
| Starch |
25.93 gr. |
7.4 gr. |
| Calcium, Ca |
27 mg |
7.7 mg |
| Iron, Fe |
3.73 mg |
1.1 mg |
| Magnesium, Mg |
16 mg |
4.5 mg |
| Phosphorus, P |
72 mg |
20.4 mg |
| Potassium, K |
117 mg |
33.2 mg |
| Sodium, Na |
103 mg |
29.2 mg |
| Zinc, Zn |
0.43 mg |
0.1 mg |
| Copper, Cu |
0.07 mg |
0.02 mg |
| Manganese, Mn |
0.42 mg |
0.1 mg |
| Selenium, Se |
3.7 mcg |
1 mcg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.12 mg |
0.03 mg |
| Vitamin B3, Niacin |
2.18 mg |
0.6 mg |
| Vitamin B5, Pantothenic acid |
0.4 mg |
0.1 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
77 mcg |
21.8 mcg |
| Folic acid |
75 mcg |
21.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
129 mcg |
36.6 mcg |
| Choline, total |
1.2 mg |
0.3 mg |
| Vitamin A, IU |
1 IU |
0.3 IU |
| Vitamin E (alpha-tocopherol) |
2.5 mg |
0.7 mg |
| Vitamin K (phylloquinone) |
2.1 mcg |
0.6 mcg |
| Fats, saturated |
11.9 gr. |
3.4 gr. |
| Fats, monounsaturated |
7.7 gr. |
2.2 gr. |
| Fats, polyunsaturated |
2.65 gr. |
0.8 gr. |
| Tryptophan |
0.05 gr. |
0.01 gr. |
| Threonine |
0.11 gr. |
0.03 gr. |
| Isoleucine |
0.14 gr. |
0.04 gr. |
| Leucine |
0.26 gr. |
0.1 gr. |
| Lysine |
0.11 gr. |
0.03 gr. |
| Methionine |
0.06 gr. |
0.02 gr. |
| Cystine |
0.08 gr. |
0.02 gr. |
| Phenylalanine |
0.19 gr. |
0.1 gr. |
| Tyrosine |
0.12 gr. |
0.03 gr. |
| Valine |
0.17 gr. |
0.05 gr. |
| Arginine |
0.17 gr. |
0.05 gr. |
| Histidine |
0.08 gr. |
0.02 gr. |
| Alanine |
0.13 gr. |
0.04 gr. |
| Aspartic acid |
0.2 gr. |
0.1 gr. |
| Glutamic acid |
1.16 gr. |
0.3 gr. |
| Glycine |
0.14 gr. |
0.04 gr. |
| Proline |
0.39 gr. |
0.1 gr. |
| Serine |
0.19 gr. |
0.1 gr. |
| Caffeine |
9 mg |
2.6 mg |
| Theobromine |
77 mg |
21.8 mg |
| Lutein + zeaxanthin |
25 mcg |
7.1 mcg |
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