|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
32.51 gr. |
9.2 gr. |
| Glucose (dextrose) |
0.86 gr. |
0.2 gr. |
| Fructose |
0.94 gr. |
0.3 gr. |
| Lactose |
0.77 gr. |
0.2 gr. |
| Sugars |
35.07 gr. |
9.9 gr. |
| Vitamin E (alpha-tocopherol) |
2.27 mg |
0.6 mg |
List continued below
|
| Lutein + zeaxanthin |
1 mcg |
0.3 mcg |
| Tocopherol, beta |
0.39 mg |
0.1 mg |
| Tocopherol, gamma |
7.71 mg |
2.2 mg |
| Tocopherol, delta |
2.09 mg |
0.6 mg |
| Choline, total |
11.5 mg |
3.3 mg |
| Vitamin K (phylloquinone) |
29 mcg |
8.2 mcg |
| Fats, trans |
0.6 gr. |
0.2 gr. |
| Fatty acids, total trans-monoenoic |
0.54 gr. |
0.2 gr. |
| Fatty acids, total trans-polyenoic |
0.06 gr. |
0.02 gr. |
| Water |
4.98 gr. |
1.4 gr. |
| Energy |
455 kcal |
129 kcal |
| Energy |
1903 kj |
539.6 kj |
| Protein |
4.9 gr. |
1.4 gr. |
| Total lipid (fat) |
16.41 gr. |
4.7 gr. |
| Ash |
1.11 gr. |
0.3 gr. |
| Carbohydrates |
72.6 gr. |
20.6 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Starch |
36.51 gr. |
10.4 gr. |
| Calcium, Ca |
36 mg |
10.2 mg |
| Iron, Fe |
2.79 mg |
0.8 mg |
| Magnesium, Mg |
12 mg |
3.4 mg |
| Phosphorus, P |
88 mg |
25 mg |
| Potassium, K |
99 mg |
28.1 mg |
| Sodium, Na |
325 mg |
92.1 mg |
| Zinc, Zn |
0.36 mg |
0.1 mg |
| Copper, Cu |
0.07 mg |
0.02 mg |
| Manganese, Mn |
0.29 mg |
0.1 mg |
| Selenium, Se |
5.6 mcg |
1.6 mcg |
| Vitamin B1, Thiamin |
0.29 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.32 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.31 mg |
0.9 mg |
| Vitamin B5, Pantothenic acid |
0.35 mg |
0.1 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
83 mcg |
23.5 mcg |
| Folic acid |
35 mcg |
9.9 mcg |
| Folate, food |
48 mcg |
13.6 mcg |
| Folate, DFE |
108 mcg |
30.6 mcg |
| Fats, saturated |
4.25 gr. |
1.2 gr. |
| Fats, monounsaturated |
4.45 gr. |
1.3 gr. |
| Fats, polyunsaturated |
6.74 gr. |
1.9 gr. |
| Cholesterol |
9 mg |
2.6 mg |
| Tryptophan |
0.04 gr. |
0.01 gr. |
| Threonine |
0.15 gr. |
0.04 gr. |
| Isoleucine |
0.18 gr. |
0.1 gr. |
| Leucine |
0.38 gr. |
0.1 gr. |
| Lysine |
0.12 gr. |
0.03 gr. |
| Methionine |
0.1 gr. |
0.03 gr. |
| Cystine |
0.15 gr. |
0.04 gr. |
| Phenylalanine |
0.24 gr. |
0.1 gr. |
| Tyrosine |
0.11 gr. |
0.03 gr. |
| Valine |
0.2 gr. |
0.1 gr. |
| Arginine |
0.2 gr. |
0.1 gr. |
| Histidine |
0.1 gr. |
0.03 gr. |
| Alanine |
0.17 gr. |
0.05 gr. |
| Aspartic acid |
0.26 gr. |
0.1 gr. |
| Glutamic acid |
1.57 gr. |
0.4 gr. |
| Glycine |
0.19 gr. |
0.1 gr. |
| Proline |
0.87 gr. |
0.2 gr. |
| Serine |
0.28 gr. |
0.1 gr. |
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