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Pie, banana cream, prepared from mix, no-bake type

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	50.9 gr.	14.4 gr.
Energy	251 kcal	71.2 kcal
Energy	1050 kj	297.7 kj
Protein	3.4 gr.	1 gr.
Total lipid (fat)	12.9 gr.	3.7 gr.
Ash	1.1 gr.	0.3 gr.
Carbohydrates	31.6 gr.	9 gr.
Fiber	0.6 gr.	0.2 gr.
Calcium, Ca	73 mg	20.7 mg
Iron, Fe	0.46 mg	0.1 mg
Magnesium, Mg	12 mg	3.4 mg
Phosphorus, P	167 mg	47.3 mg
Potassium, K	113 mg	32 mg
Sodium, Na	290 mg	82.2 mg
Zinc, Zn	0.33 mg	0.1 mg
List continued below
Copper, Cu	0.04 mg	0.01 mg
Manganese, Mn	0.11 mg	0.03 mg
Selenium, Se	4.9 mcg	1.4 mcg
Vitamin C, ascorbic acid	0.5 mg	0.1 mg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	0.15 mg	0.04 mg
Vitamin B3, Niacin	0.71 mg	0.2 mg
Vitamin B5, Pantothenic acid	0.26 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	21 mcg	6 mcg
Folic acid	14 mcg	4 mcg
Folate, food	7 mcg	2 mcg
Folate, DFE	31 mcg	8.8 mcg
Vitamin B12	0.21 mcg	0.1 mcg
Vitamin A, IU	408 IU	115.7 IU
Vitamin A, RAE	95 mcg	26.9 mcg
Retinol	90 mcg	25.5 mcg
Fats, saturated	6.9 gr.	2 gr.
Fats, monounsaturated	4.56 gr.	1.3 gr.
Fats, polyunsaturated	0.76 gr.	0.2 gr.
Cholesterol	29 mg	8.2 mg
Tryptophan	0.05 gr.	0.01 gr.
Threonine	0.14 gr.	0.04 gr.
Isoleucine	0.17 gr.	0.05 gr.
Leucine	0.29 gr.	0.1 gr.
Lysine	0.2 gr.	0.1 gr.
Methionine	0.07 gr.	0.02 gr.
Cystine	0.05 gr.	0.01 gr.
Phenylalanine	0.16 gr.	0.05 gr.
Tyrosine	0.13 gr.	0.04 gr.
Valine	0.18 gr.	0.1 gr.
Arginine	0.16 gr.	0.04 gr.
Histidine	0.08 gr.	0.02 gr.
Alanine	0.13 gr.	0.04 gr.
Aspartic acid	0.27 gr.	0.1 gr.
Glutamic acid	0.79 gr.	0.2 gr.
Glycine	0.1 gr.	0.03 gr.
Proline	0.3 gr.	0.1 gr.
Serine	0.18 gr.	0.1 gr.