Pie, cherry, prepared from recipe
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 45.8 gr. | 13 gr. |
Energy | 270 kcal | 76.6 kcal |
Energy | 1130 kj | 320.4 kj |
Protein | 2.8 gr. | 0.8 gr. |
Total lipid (fat) | 12.2 gr. | 3.5 gr. |
Ash | 0.7 gr. | 0.2 gr. |
Carbohydrates | 38.5 gr. | 10.9 gr. |
Calcium, Ca | 10 mg | 2.8 mg |
Iron, Fe | 1.85 mg | 0.5 mg |
Magnesium, Mg | 9 mg | 2.6 mg |
Phosphorus, P | 30 mg | 8.5 mg |
Potassium, K | 77 mg | 21.8 mg |
Sodium, Na | 191 mg | 54.2 mg |
Zinc, Zn | 0.2 mg | 0.1 mg |
Copper, Cu | 0.08 mg | 0.02 mg |
List continued below |
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Manganese, Mn | 0.2 mg | 0.1 mg |
Selenium, Se | 7.8 mcg | 2.2 mcg |
Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.15 mg | 0.04 mg |
Vitamin B2, Riboflavin | 0.13 mg | 0.04 mg |
Vitamin B3, Niacin | 1.28 mg | 0.4 mg |
Vitamin B5, Pantothenic acid | 0.12 mg | 0.03 mg |
Vitamin B6 | 0.03 mg | 0.01 mg |
Folate, total | 27 mcg | 7.7 mcg |
Folic acid | 20 mcg | 5.7 mcg |
Folate, food | 7 mcg | 2 mcg |
Folate, DFE | 41 mcg | 11.6 mcg |
Vitamin A, IU | 409 IU | 116 IU |
Vitamin A, RAE | 29 mcg | 8.2 mcg |
Retinol | 9 mcg | 2.6 mcg |
Fats, saturated | 2.99 gr. | 0.8 gr. |
Fats, monounsaturated | 5.31 gr. | 1.5 gr. |
Fats, polyunsaturated | 3.25 gr. | 0.9 gr. |
Tryptophan | 0.03 gr. | 0.01 gr. |
Threonine | 0.07 gr. | 0.02 gr. |
Isoleucine | 0.09 gr. | 0.02 gr. |
Leucine | 0.17 gr. | 0.05 gr. |
Lysine | 0.07 gr. | 0.02 gr. |
Methionine | 0.04 gr. | 0.01 gr. |
Cystine | 0.05 gr. | 0.01 gr. |
Phenylalanine | 0.12 gr. | 0.04 gr. |
Tyrosine | 0.08 gr. | 0.02 gr. |
Valine | 0.1 gr. | 0.03 gr. |
Arginine | 0.1 gr. | 0.03 gr. |
Histidine | 0.06 gr. | 0.02 gr. |
Alanine | 0.09 gr. | 0.02 gr. |
Aspartic acid | 0.34 gr. | 0.1 gr. |
Glutamic acid | 0.79 gr. | 0.2 gr. |
Glycine | 0.09 gr. | 0.03 gr. |
Proline | 0.28 gr. | 0.1 gr. |
Serine | 0.13 gr. | 0.04 gr. |