Log in/RegisterPie crust, standard-type, dry mix, prepared, baked
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 10.6 gr. | 3 gr. |
| Energy | 501 kcal | 142 kcal |
| Energy | 2096 kj | 594.3 kj |
| Protein | 6.7 gr. | 1.9 gr. |
| Total lipid (fat) | 30.4 gr. | 8.6 gr. |
| Ash | 2 gr. | 0.6 gr. |
| Carbohydrates | 50.4 gr. | 14.3 gr. |
| Fiber | 1.8 gr. | 0.5 gr. |
| Calcium, Ca | 60 mg | 17 mg |
| Iron, Fe | 2.15 mg | 0.6 mg |
| Magnesium, Mg | 15 mg | 4.3 mg |
| Phosphorus, P | 84 mg | 23.8 mg |
| Potassium, K | 62 mg | 17.6 mg |
| Sodium, Na | 729 mg | 206.7 mg |
| Zinc, Zn | 0.39 mg | 0.1 mg |
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List continued below |
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| Copper, Cu | 0.07 mg | 0.02 mg |
| Manganese, Mn | 0.31 mg | 0.1 mg |
| Selenium, Se | 22.1 mcg | 6.3 mcg |
| Vitamin B1, Thiamin | 0.3 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
| Vitamin B3, Niacin | 2.37 mg | 0.7 mg |
| Vitamin B5, Pantothenic acid | 0.17 mg | 0.05 mg |
| Vitamin B6 | 0.06 mg | 0.02 mg |
| Folate, total | 70 mcg | 19.8 mcg |
| Folic acid | 58 mcg | 16.4 mcg |
| Folate, food | 12 mcg | 3.4 mcg |
| Folate, DFE | 111 mcg | 31.5 mcg |
| Fats, saturated | 7.71 gr. | 2.2 gr. |
| Fats, monounsaturated | 17.29 gr. | 4.9 gr. |
| Fats, polyunsaturated | 3.85 gr. | 1.1 gr. |
| Tryptophan | 0.08 gr. | 0.02 gr. |
| Threonine | 0.18 gr. | 0.1 gr. |
| Isoleucine | 0.25 gr. | 0.1 gr. |
| Leucine | 0.46 gr. | 0.1 gr. |
| Lysine | 0.13 gr. | 0.04 gr. |
| Methionine | 0.12 gr. | 0.03 gr. |
| Cystine | 0.15 gr. | 0.04 gr. |
| Phenylalanine | 0.33 gr. | 0.1 gr. |
| Tyrosine | 0.18 gr. | 0.1 gr. |
| Valine | 0.28 gr. | 0.1 gr. |
| Arginine | 0.23 gr. | 0.1 gr. |
| Histidine | 0.14 gr. | 0.04 gr. |
| Alanine | 0.2 gr. | 0.1 gr. |
| Aspartic acid | 0.27 gr. | 0.1 gr. |
| Glutamic acid | 2.33 gr. | 0.7 gr. |
| Glycine | 0.23 gr. | 0.1 gr. |
| Proline | 0.78 gr. | 0.2 gr. |
| Serine | 0.32 gr. | 0.1 gr. |
