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Sweet rolls, cinnamon, commercially prepared with raisins

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 24.8 gr. 7 gr.
Energy 372 kcal 105.5 kcal
Energy 1556 kj 441.2 kj
Protein 6.2 gr. 1.8 gr.
Total lipid (fat) 16.4 gr. 4.6 gr.
Ash 1.7 gr. 0.5 gr.
Carbohydrates 50.9 gr. 14.4 gr.
Fiber 2.4 gr. 0.7 gr.
Sugars 31.73 gr. 9 gr.
Calcium, Ca 72 mg 20.4 mg
Iron, Fe 1.6 mg 0.5 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 76 mg 21.5 mg
List continued below
Potassium, K 111 mg 31.5 mg
Sodium, Na 304 mg 86.2 mg
Zinc, Zn 0.59 mg 0.2 mg
Copper, Cu 0.09 mg 0.02 mg
Manganese, Mn 0.3 mg 0.1 mg
Selenium, Se 17 mcg 4.8 mcg
Vitamin C, ascorbic acid 2 mg 0.6 mg
Vitamin B1, Thiamin 0.32 mg 0.1 mg
Vitamin B2, Riboflavin 0.27 mg 0.1 mg
Vitamin B3, Niacin 2.38 mg 0.7 mg
Vitamin B5, Pantothenic acid 0.41 mg 0.1 mg
Vitamin B6 0.11 mg 0.03 mg
Folate, total 72 mcg 20.4 mcg
Folic acid 48 mcg 13.6 mcg
Folate, food 24 mcg 6.8 mcg
Folate, DFE 106 mcg 30.1 mcg
Choline, total 41.3 mg 11.7 mg
Vitamin B12 0.14 mcg 0.04 mcg
Vitamin A, IU 214 IU 60.7 IU
Vitamin A, RAE 62 mcg 17.6 mcg
Retinol 61 mcg 17.3 mcg
Vitamin E (alpha-tocopherol) 1.99 mg 0.6 mg
Vitamin K (phylloquinone) 4.4 mcg 1.2 mcg
Fats, saturated 3.08 gr. 0.9 gr.
Fats, monounsaturated 4.8 gr. 1.4 gr.
Fats, polyunsaturated 7.47 gr. 2.1 gr.
Cholesterol 66 mg 18.7 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.21 gr. 0.1 gr.
Isoleucine 0.26 gr. 0.1 gr.
Leucine 0.46 gr. 0.1 gr.
Lysine 0.24 gr. 0.1 gr.
Methionine 0.12 gr. 0.03 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.3 gr. 0.1 gr.
Tyrosine 0.2 gr. 0.1 gr.
Valine 0.29 gr. 0.1 gr.
Arginine 0.28 gr. 0.1 gr.
Histidine 0.15 gr. 0.04 gr.
Alanine 0.23 gr. 0.1 gr.
Aspartic acid 0.41 gr. 0.1 gr.
Glutamic acid 1.73 gr. 0.5 gr.
Glycine 0.22 gr. 0.1 gr.
Proline 0.58 gr. 0.2 gr.
Serine 0.33 gr. 0.1 gr.
Carotene, beta 5 mcg 1.4 mcg
Carotene, alpha 1 mcg 0.3 mcg
Cryptoxanthin, beta 2 mcg 0.6 mcg
Lutein + zeaxanthin 70 mcg 19.8 mcg