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Cookies, chocolate chip, prepared from recipe, made with butter

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 5.7 gr. 1.6 gr.
Energy 488 kcal 138.4 kcal
Energy 2042 kj 579 kj
Protein 5.7 gr. 1.6 gr.
Total lipid (fat) 28.4 gr. 8.1 gr.
Ash 1.5 gr. 0.4 gr.
Carbohydrates 58.2 gr. 16.5 gr.
Calcium, Ca 38 mg 10.8 mg
Iron, Fe 2.48 mg 0.7 mg
Magnesium, Mg 55 mg 15.6 mg
Phosphorus, P 100 mg 28.4 mg
Potassium, K 221 mg 62.7 mg
Sodium, Na 341 mg 96.7 mg
Zinc, Zn 0.94 mg 0.3 mg
Copper, Cu 0.39 mg 0.1 mg
List continued below
Manganese, Mn 0.66 mg 0.2 mg
Selenium, Se 11.2 mcg 3.2 mcg
Vitamin C, ascorbic acid 0.2 mg 0.1 mg
Vitamin B1, Thiamin 0.18 mg 0.1 mg
Vitamin B2, Riboflavin 0.18 mg 0.1 mg
Vitamin B3, Niacin 1.37 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.26 mg 0.1 mg
Vitamin B6 0.08 mg 0.02 mg
Folate, total 33 mcg 9.4 mcg
Folic acid 20 mcg 5.7 mcg
Folate, food 13 mcg 3.7 mcg
Folate, DFE 47 mcg 13.3 mcg
Vitamin B12 0.08 mcg 0.02 mcg
Vitamin A, IU 594 IU 168.4 IU
Vitamin A, RAE 139 mcg 39.4 mcg
Retinol 131 mcg 37.1 mcg
Fats, saturated 14.07 gr. 4 gr.
Fats, monounsaturated 8.24 gr. 2.3 gr.
Fats, polyunsaturated 4.54 gr. 1.3 gr.
Cholesterol 70 mg 19.8 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.19 gr. 0.1 gr.
Isoleucine 0.22 gr. 0.1 gr.
Leucine 0.39 gr. 0.1 gr.
Lysine 0.21 gr. 0.1 gr.
Methionine 0.11 gr. 0.03 gr.
Cystine 0.11 gr. 0.03 gr.
Phenylalanine 0.27 gr. 0.1 gr.
Tyrosine 0.19 gr. 0.1 gr.
Valine 0.28 gr. 0.1 gr.
Arginine 0.38 gr. 0.1 gr.
Histidine 0.12 gr. 0.03 gr.
Alanine 0.23 gr. 0.1 gr.
Aspartic acid 0.42 gr. 0.1 gr.
Glutamic acid 1.28 gr. 0.4 gr.
Glycine 0.22 gr. 0.1 gr.
Proline 0.4 gr. 0.1 gr.
Serine 0.3 gr. 0.1 gr.