Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 7.8 gr. | 2.2 gr. |
| Energy | 418 kcal | 118.5 kcal |
| Energy | 1749 kj | 495.9 kj |
| Protein | 7 gr. | 2 gr. |
| Total lipid (fat) | 12.2 gr. | 3.5 gr. |
| Ash | 3.6 gr. | 1 gr. |
| Carbohydrates | 69.5 gr. | 19.7 gr. |
| Fiber | 6.5 gr. | 1.8 gr. |
| Calcium, Ca | 57 mg | 16.2 mg |
| Iron, Fe | 0.59 mg | 0.2 mg |
| Magnesium, Mg | 24 mg | 6.8 mg |
| Phosphorus, P | 489 mg | 138.6 mg |
| Potassium, K | 113 mg | 32 mg |
| Sodium, Na | 1111 mg | 315 mg |
| Zinc, Zn | 0.57 mg | 0.2 mg |
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List continued below |
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| Copper, Cu | 0.09 mg | 0.02 mg |
| Manganese, Mn | 0.32 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 0.1 mg | 0.03 mg |
| Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.94 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 0.48 mg | 0.1 mg |
| Vitamin B6 | 0.13 mg | 0.04 mg |
| Folate, total | 11 mcg | 3.1 mcg |
| Folate, food | 11 mcg | 3.1 mcg |
| Folate, DFE | 11 mcg | 3.1 mcg |
| Vitamin B12 | 0.09 mcg | 0.03 mcg |
| Vitamin A, IU | 115 IU | 32.6 IU |
| Vitamin A, RAE | 6 mcg | 1.7 mcg |
| Fats, saturated | 3.09 gr. | 0.9 gr. |
| Fats, monounsaturated | 6.72 gr. | 1.9 gr. |
| Fats, polyunsaturated | 1.68 gr. | 0.5 gr. |
| Cholesterol | 2 mg | 0.6 mg |
| Tryptophan | 0.07 gr. | 0.02 gr. |
| Threonine | 0.22 gr. | 0.1 gr. |
| Isoleucine | 0.25 gr. | 0.1 gr. |
| Leucine | 0.63 gr. | 0.2 gr. |
| Lysine | 0.2 gr. | 0.1 gr. |
| Methionine | 0.13 gr. | 0.04 gr. |
| Cystine | 0.13 gr. | 0.04 gr. |
| Phenylalanine | 0.34 gr. | 0.1 gr. |
| Tyrosine | 0.24 gr. | 0.1 gr. |
| Valine | 0.32 gr. | 0.1 gr. |
| Arginine | 0.3 gr. | 0.1 gr. |
| Histidine | 0.18 gr. | 0.1 gr. |
| Alanine | 0.34 gr. | 0.1 gr. |
| Aspartic acid | 0.38 gr. | 0.1 gr. |
| Glutamic acid | 1.85 gr. | 0.5 gr. |
| Glycine | 0.25 gr. | 0.1 gr. |
| Proline | 0.72 gr. | 0.2 gr. |
| Serine | 0.34 gr. | 0.1 gr. |
