Cake, pudding-type, white, unenriched, dry mix
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 3.5 gr. | 1 gr. |
Energy | 423 kcal | 119.9 kcal |
Energy | 1770 kj | 501.8 kj |
Protein | 3.9 gr. | 1.1 gr. |
Total lipid (fat) | 9.5 gr. | 2.7 gr. |
Ash | 2.2 gr. | 0.6 gr. |
Carbohydrates | 81 gr. | 23 gr. |
Fiber | 0.7 gr. | 0.2 gr. |
Calcium, Ca | 77 mg | 21.8 mg |
Iron, Fe | 0.52 mg | 0.1 mg |
Magnesium, Mg | 9 mg | 2.6 mg |
Phosphorus, P | 277 mg | 78.5 mg |
Potassium, K | 72 mg | 20.4 mg |
Sodium, Na | 665 mg | 188.5 mg |
Zinc, Zn | 0.25 mg | 0.1 mg |
List continued below |
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Copper, Cu | 0.06 mg | 0.02 mg |
Manganese, Mn | 0.28 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.08 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
Vitamin B3, Niacin | 0.97 mg | 0.3 mg |
Vitamin B5, Pantothenic acid | 0.23 mg | 0.1 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 9 mcg | 2.6 mcg |
Folate, food | 9 mcg | 2.6 mcg |
Folate, DFE | 9 mcg | 2.6 mcg |
Vitamin B12 | 0.04 mcg | 0.01 mcg |
Fats, saturated | 2.34 gr. | 0.7 gr. |
Fats, monounsaturated | 4.09 gr. | 1.2 gr. |
Fats, polyunsaturated | 2.54 gr. | 0.7 gr. |
Tryptophan | 0.06 gr. | 0.02 gr. |
Threonine | 0.12 gr. | 0.03 gr. |
Isoleucine | 0.16 gr. | 0.05 gr. |
Leucine | 0.28 gr. | 0.1 gr. |
Lysine | 0.17 gr. | 0.05 gr. |
Methionine | 0.07 gr. | 0.02 gr. |
Cystine | 0.08 gr. | 0.02 gr. |
Phenylalanine | 0.18 gr. | 0.1 gr. |
Tyrosine | 0.12 gr. | 0.03 gr. |
Valine | 0.19 gr. | 0.1 gr. |
Arginine | 0.15 gr. | 0.04 gr. |
Histidine | 0.08 gr. | 0.02 gr. |
Alanine | 0.12 gr. | 0.03 gr. |
Aspartic acid | 0.18 gr. | 0.1 gr. |
Glutamic acid | 1.19 gr. | 0.3 gr. |
Glycine | 0.12 gr. | 0.03 gr. |
Proline | 0.42 gr. | 0.1 gr. |
Serine | 0.2 gr. | 0.1 gr. |