Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4.1 gr. | 1.2 gr. |
Energy | 481 kcal | 136.4 kcal |
Energy | 2013 kj | 570.7 kj |
Protein | 5.4 gr. | 1.5 gr. |
Total lipid (fat) | 22.6 gr. | 6.4 gr. |
Ash | 1.1 gr. | 0.3 gr. |
Carbohydrates | 66.8 gr. | 18.9 gr. |
Fiber | 2.5 gr. | 0.7 gr. |
Calcium, Ca | 25 mg | 7.1 mg |
Iron, Fe | 1 mg | 0.3 mg |
Magnesium, Mg | 31 mg | 8.8 mg |
Phosphorus, P | 108 mg | 30.6 mg |
Potassium, K | 135 mg | 38.3 mg |
Sodium, Na | 315 mg | 89.3 mg |
Zinc, Zn | 0.64 mg | 0.2 mg |
List continued below |
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Copper, Cu | 0.21 mg | 0.1 mg |
Manganese, Mn | 0.45 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.06 mg | 0.02 mg |
Vitamin B3, Niacin | 0.47 mg | 0.1 mg |
Vitamin B5, Pantothenic acid | 0.23 mg | 0.1 mg |
Vitamin B6 | 0.06 mg | 0.02 mg |
Folate, total | 9 mcg | 2.6 mcg |
Folate, food | 9 mcg | 2.6 mcg |
Folate, DFE | 9 mcg | 2.6 mcg |
Vitamin B12 | 0.01 mcg | 0 mcg |
Vitamin A, IU | 4 IU | 1.1 IU |
Fats, saturated | 7.48 gr. | 2.1 gr. |
Fats, monounsaturated | 11.67 gr. | 3.3 gr. |
Fats, polyunsaturated | 2.37 gr. | 0.7 gr. |
Tryptophan | 0.07 gr. | 0.02 gr. |
Threonine | 0.17 gr. | 0.05 gr. |
Isoleucine | 0.22 gr. | 0.1 gr. |
Leucine | 0.4 gr. | 0.1 gr. |
Lysine | 0.22 gr. | 0.1 gr. |
Methionine | 0.1 gr. | 0.03 gr. |
Cystine | 0.1 gr. | 0.03 gr. |
Phenylalanine | 0.26 gr. | 0.1 gr. |
Tyrosine | 0.17 gr. | 0.05 gr. |
Valine | 0.26 gr. | 0.1 gr. |
Arginine | 0.19 gr. | 0.1 gr. |
Histidine | 0.1 gr. | 0.03 gr. |
Alanine | 0.17 gr. | 0.05 gr. |
Aspartic acid | 0.28 gr. | 0.1 gr. |
Glutamic acid | 1.6 gr. | 0.5 gr. |
Glycine | 0.17 gr. | 0.05 gr. |
Proline | 0.56 gr. | 0.2 gr. |
Serine | 0.27 gr. | 0.1 gr. |
Caffeine | 11 mg | 3.1 mg |
Theobromine | 83 mg | 23.5 mg |