Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 27.1 gr. | 7.7 gr. |
Energy | 371 kcal | 105.2 kcal |
Energy | 1552 kj | 440 kj |
Protein | 5.4 gr. | 1.5 gr. |
Total lipid (fat) | 18.5 gr. | 5.2 gr. |
Ash | 1.2 gr. | 0.3 gr. |
Carbohydrates | 47.8 gr. | 13.6 gr. |
Fiber | 1.9 gr. | 0.5 gr. |
Calcium, Ca | 46 mg | 13 mg |
Iron, Fe | 0.75 mg | 0.2 mg |
Magnesium, Mg | 15 mg | 4.3 mg |
Phosphorus, P | 89 mg | 25.2 mg |
Potassium, K | 83 mg | 23.5 mg |
Sodium, Na | 354 mg | 100.4 mg |
Zinc, Zn | 0.54 mg | 0.2 mg |
List continued below |
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Copper, Cu | 0.07 mg | 0.02 mg |
Manganese, Mn | 0.25 mg | 0.1 mg |
Vitamin C, ascorbic acid | 3.9 mg | 1.1 mg |
Vitamin B1, Thiamin | 0.07 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.09 mg | 0.03 mg |
Vitamin B3, Niacin | 0.77 mg | 0.2 mg |
Vitamin B5, Pantothenic acid | 0.63 mg | 0.2 mg |
Vitamin B6 | 0.04 mg | 0.01 mg |
Folate, total | 16 mcg | 4.5 mcg |
Folate, food | 16 mcg | 4.5 mcg |
Folate, DFE | 16 mcg | 4.5 mcg |
Vitamin B12 | 0.13 mcg | 0.04 mcg |
Vitamin A, IU | 74 IU | 21 IU |
Vitamin A, RAE | 22 mcg | 6.2 mcg |
Retinol | 22 mcg | 6.2 mcg |
Fats, saturated | 2.83 gr. | 0.8 gr. |
Fats, monounsaturated | 5.94 gr. | 1.7 gr. |
Fats, polyunsaturated | 1.51 gr. | 0.4 gr. |
Cholesterol | 40 mg | 11.3 mg |
Tryptophan | 0.06 gr. | 0.02 gr. |
Threonine | 0.17 gr. | 0.05 gr. |
Isoleucine | 0.22 gr. | 0.1 gr. |
Leucine | 0.4 gr. | 0.1 gr. |
Lysine | 0.18 gr. | 0.1 gr. |
Methionine | 0.11 gr. | 0.03 gr. |
Cystine | 0.12 gr. | 0.03 gr. |
Phenylalanine | 0.27 gr. | 0.1 gr. |
Tyrosine | 0.17 gr. | 0.05 gr. |
Valine | 0.25 gr. | 0.1 gr. |
Arginine | 0.21 gr. | 0.1 gr. |
Histidine | 0.12 gr. | 0.03 gr. |
Alanine | 0.19 gr. | 0.1 gr. |
Aspartic acid | 0.3 gr. | 0.1 gr. |
Glutamic acid | 1.6 gr. | 0.5 gr. |
Glycine | 0.18 gr. | 0.1 gr. |
Proline | 0.54 gr. | 0.2 gr. |
Serine | 0.29 gr. | 0.1 gr. |