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Pie crust, standard-type, frozen, ready-to-bake, unenriched

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 21 gr. 6 gr.
Energy 457 kcal 129.6 kcal
Energy 1912 kj 542.1 kj
Protein 3.9 gr. 1.1 gr.
Total lipid (fat) 29.2 gr. 8.3 gr.
Ash 1.8 gr. 0.5 gr.
Carbohydrates 44.1 gr. 12.5 gr.
Fiber 0.9 gr. 0.3 gr.
Calcium, Ca 18 mg 5.1 mg
Iron, Fe 0.38 mg 0.1 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 53 mg 15 mg
Potassium, K 98 mg 27.8 mg
Sodium, Na 576 mg 163.3 mg
Zinc, Zn 0.3 mg 0.1 mg
List continued below
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.55 mg 0.2 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.01 mg 0 mg
Vitamin B3, Niacin 0.55 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.23 mg 0.1 mg
Vitamin B6 0.07 mg 0.02 mg
Folate, total 10 mcg 2.8 mcg
Folate, food 10 mcg 2.8 mcg
Folate, DFE 10 mcg 2.8 mcg
Vitamin B12 0.03 mcg 0.01 mcg
Fats, saturated 4.36 gr. 1.2 gr.
Fats, monounsaturated 12.41 gr. 3.5 gr.
Fats, polyunsaturated 11 gr. 3.1 gr.
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.11 gr. 0.03 gr.
Isoleucine 0.15 gr. 0.04 gr.
Leucine 0.27 gr. 0.1 gr.
Lysine 0.14 gr. 0.04 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.09 gr. 0.02 gr.
Phenylalanine 0.18 gr. 0.1 gr.
Tyrosine 0.11 gr. 0.03 gr.
Valine 0.17 gr. 0.05 gr.
Arginine 0.15 gr. 0.04 gr.
Histidine 0.08 gr. 0.02 gr.
Alanine 0.12 gr. 0.03 gr.
Aspartic acid 0.17 gr. 0.05 gr.
Glutamic acid 1.27 gr. 0.4 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.43 gr. 0.1 gr.
Serine 0.21 gr. 0.1 gr.