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< Calorie database
ARCHWAY Home Style Cookies, Oatmeal Raisin
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
11.53 gr. |
3.3 gr. |
| Energy |
406 kcal |
115.1 kcal |
| Energy |
1701 kj |
482.3 kj |
| Protein |
5.17 gr. |
1.5 gr. |
| Total lipid (fat) |
12.08 gr. |
3.4 gr. |
| Ash |
1.95 gr. |
0.6 gr. |
| Carbohydrates |
69.27 gr. |
19.6 gr. |
| Fiber |
2.7 gr. |
0.8 gr. |
| Sugars |
39.55 gr. |
11.2 gr. |
| Calcium, Ca |
38 mg |
10.8 mg |
| Iron, Fe |
2.4 mg |
0.7 mg |
| Potassium, K |
285 mg |
80.8 mg |
| Sodium, Na |
339 mg |
96.1 mg |
| Vitamin B1, Thiamin |
0.28 mg |
0.1 mg |
List continued below
|
| Vitamin B2, Riboflavin |
0.16 mg |
0.05 mg |
| Vitamin B3, Niacin |
1.69 mg |
0.5 mg |
| Folate, total |
47 mcg |
13.3 mcg |
| Vitamin A, IU |
15 IU |
4.3 IU |
| Fats, saturated |
2.75 gr. |
0.8 gr. |
| Fats, monounsaturated |
4.85 gr. |
1.4 gr. |
| Fats, polyunsaturated |
1.16 gr. |
0.3 gr. |
| Fats, trans |
3.32 gr. |
0.9 gr. |
| Cholesterol |
8 mg |
2.3 mg |
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