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< Calorie database
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
3 gr. |
0.9 gr. |
| Energy |
468 kcal |
132.7 kcal |
| Energy |
1956 kj |
554.6 kj |
| Protein |
5.17 gr. |
1.5 gr. |
| Total lipid (fat) |
17.55 gr. |
5 gr. |
| Ash |
2.05 gr. |
0.6 gr. |
| Carbohydrates |
72.23 gr. |
20.5 gr. |
| Fiber |
1.8 gr. |
0.5 gr. |
| Sugars |
32.64 gr. |
9.3 gr. |
| Calcium, Ca |
36 mg |
10.2 mg |
| Iron, Fe |
3.06 mg |
0.9 mg |
| Potassium, K |
113 mg |
32 mg |
| Sodium, Na |
471 mg |
133.5 mg |
| Vitamin B1, Thiamin |
0.34 mg |
0.1 mg |
List continued below
|
| Vitamin B2, Riboflavin |
0.25 mg |
0.1 mg |
| Vitamin B3, Niacin |
2.94 mg |
0.8 mg |
| Folate, total |
82 mcg |
23.2 mcg |
| Vitamin A, IU |
2 IU |
0.6 IU |
| Fats, saturated |
3.75 gr. |
1.1 gr. |
| Fats, monounsaturated |
7.82 gr. |
2.2 gr. |
| Fats, polyunsaturated |
1.67 gr. |
0.5 gr. |
| Fats, trans |
4.3 gr. |
1.2 gr. |
| Cholesterol |
1 mg |
0.3 mg |