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ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 9.51 gr. 2.7 gr.
Energy 435 kcal 123.3 kcal
Energy 1822 kj 516.6 kj
Protein 5.1 gr. 1.4 gr.
Total lipid (fat) 16.64 gr. 4.7 gr.
Ash 2.41 gr. 0.7 gr.
Carbohydrates 66.33 gr. 18.8 gr.
Fiber 2.5 gr. 0.7 gr.
Sugars 33.97 gr. 9.6 gr.
Calcium, Ca 34 mg 9.6 mg
Iron, Fe 2.5 mg 0.7 mg
Potassium, K 232 mg 65.8 mg
Sodium, Na 527 mg 149.4 mg
Vitamin B1, Thiamin 0.28 mg 0.1 mg
List continued below
Vitamin B2, Riboflavin 0.14 mg 0.04 mg
Vitamin B3, Niacin 1.59 mg 0.5 mg
Folate, total 48 mcg 13.6 mcg
Vitamin A, IU 10 IU 2.8 IU
Fats, saturated 3.61 gr. 1 gr.
Fats, monounsaturated 6.36 gr. 1.8 gr.
Fats, polyunsaturated 2.42 gr. 0.7 gr.
Fats, trans 4.25 gr. 1.2 gr.
Cholesterol 7 mg 2 mg