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< Calorie database
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
9.51 gr. |
2.7 gr. |
| Energy |
435 kcal |
123.3 kcal |
| Energy |
1822 kj |
516.6 kj |
| Protein |
5.1 gr. |
1.4 gr. |
| Total lipid (fat) |
16.64 gr. |
4.7 gr. |
| Ash |
2.41 gr. |
0.7 gr. |
| Carbohydrates |
66.33 gr. |
18.8 gr. |
| Fiber |
2.5 gr. |
0.7 gr. |
| Sugars |
33.97 gr. |
9.6 gr. |
| Calcium, Ca |
34 mg |
9.6 mg |
| Iron, Fe |
2.5 mg |
0.7 mg |
| Potassium, K |
232 mg |
65.8 mg |
| Sodium, Na |
527 mg |
149.4 mg |
| Vitamin B1, Thiamin |
0.28 mg |
0.1 mg |
List continued below
|
| Vitamin B2, Riboflavin |
0.14 mg |
0.04 mg |
| Vitamin B3, Niacin |
1.59 mg |
0.5 mg |
| Folate, total |
48 mcg |
13.6 mcg |
| Vitamin A, IU |
10 IU |
2.8 IU |
| Fats, saturated |
3.61 gr. |
1 gr. |
| Fats, monounsaturated |
6.36 gr. |
1.8 gr. |
| Fats, polyunsaturated |
2.42 gr. |
0.7 gr. |
| Fats, trans |
4.25 gr. |
1.2 gr. |
| Cholesterol |
7 mg |
2 mg |