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ARCHWAY Home Style Cookies, Gourmet Rocky Road

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 8.02 gr. 2.3 gr.
Energy 461 kcal 130.7 kcal
Energy 1927 kj 546.4 kj
Protein 4.86 gr. 1.4 gr.
Total lipid (fat) 19.71 gr. 5.6 gr.
Ash 1.46 gr. 0.4 gr.
Carbohydrates 65.94 gr. 18.7 gr.
Fiber 2.6 gr. 0.7 gr.
Sugars 34.92 gr. 9.9 gr.
Calcium, Ca 18 mg 5.1 mg
Iron, Fe 2.93 mg 0.8 mg
Potassium, K 240 mg 68 mg
Sodium, Na 283 mg 80.2 mg
Vitamin B1, Thiamin 0.23 mg 0.1 mg
List continued below
Vitamin B2, Riboflavin 0.17 mg 0.05 mg
Vitamin B3, Niacin 1.9 mg 0.5 mg
Folate, total 57 mcg 16.2 mcg
Vitamin A, IU 11 IU 3.1 IU
Fats, saturated 5.13 gr. 1.5 gr.
Fats, monounsaturated 6.82 gr. 1.9 gr.
Fats, polyunsaturated 3.48 gr. 1 gr.
Fats, trans 4.25 gr. 1.2 gr.
Cholesterol 10 mg 2.8 mg