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CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 5.7 gr. 1.6 gr.
Energy 418 kcal 118.5 kcal
Energy 1747 kj 495.3 kj
Protein 5.6 gr. 1.6 gr.
Total lipid (fat) 10.3 gr. 2.9 gr.
Ash 1.9 gr. 0.5 gr.
Carbohydrates 75.6 gr. 21.4 gr.
Fiber 1.7 gr. 0.5 gr.
Sugars 40 gr. 11.3 gr.
Calcium, Ca 82 mg 23.2 mg
Iron, Fe 2.47 mg 0.7 mg
Sodium, Na 590 mg 167.3 mg
Fats, saturated 2.1 gr. 0.6 gr.
Fats, trans 2.7 gr. 0.8 gr.