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Snacks, crisped rice bar, chocolate chip

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 7 gr. 2 gr.
Energy 404 kcal 114.5 kcal
Energy 1690 kj 479.2 kj
Protein 5.1 gr. 1.4 gr.
Total lipid (fat) 13.5 gr. 3.8 gr.
Ash 1.3 gr. 0.4 gr.
Carbohydrates 73 gr. 20.7 gr.
Fiber 2.2 gr. 0.6 gr.
Calcium, Ca 21 mg 6 mg
Iron, Fe 6.3 mg 1.8 mg
Magnesium, Mg 48 mg 13.6 mg
Phosphorus, P 134 mg 38 mg
Potassium, K 168 mg 47.6 mg
Sodium, Na 278 mg 78.8 mg
Zinc, Zn 0.86 mg 0.2 mg
List continued below
Copper, Cu 0.31 mg 0.1 mg
Manganese, Mn 1 mg 0.3 mg
Selenium, Se 9.7 mcg 2.8 mcg
Vitamin B1, Thiamin 0.53 mg 0.2 mg
Vitamin B2, Riboflavin 0.6 mg 0.2 mg
Vitamin B3, Niacin 7.05 mg 2 mg
Vitamin B6 0.71 mg 0.2 mg
Folate, total 140 mcg 39.7 mcg
Folate, food 140 mcg 39.7 mcg
Folate, DFE 140 mcg 39.7 mcg
Vitamin A, IU 1764 IU 500.1 IU
Fats, saturated 5.24 gr. 1.5 gr.
Fats, monounsaturated 3.99 gr. 1.1 gr.
Fats, polyunsaturated 3.65 gr. 1 gr.
Tryptophan 0.08 gr. 0.02 gr.
Threonine 0.16 gr. 0.05 gr.
Isoleucine 0.2 gr. 0.1 gr.
Leucine 0.39 gr. 0.1 gr.
Lysine 0.2 gr. 0.1 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.26 gr. 0.1 gr.
Tyrosine 0.2 gr. 0.1 gr.
Valine 0.29 gr. 0.1 gr.
Arginine 0.39 gr. 0.1 gr.
Histidine 0.12 gr. 0.03 gr.
Alanine 0.26 gr. 0.1 gr.
Aspartic acid 0.46 gr. 0.1 gr.
Glutamic acid 0.98 gr. 0.3 gr.
Glycine 0.24 gr. 0.1 gr.
Proline 0.25 gr. 0.1 gr.
Serine 0.25 gr. 0.1 gr.