Random articles: Cocoa caffeine · Waking up at 5 am · Tyrosine
Calories database: · Cake calories · Chicken calories · Ice cream calories · Eggplant calories · Bonitos calories · Beans calories

Log in/Register

< Calorie database

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5.9 gr.	1.7 gr.
Energy	432 kcal	122.5 kcal
Energy	1807 kj	512.3 kj
Protein	9.8 gr.	2.8 gr.
Total lipid (fat)	20 gr.	5.7 gr.
Ash	2 gr.	0.6 gr.
Carbohydrates	62.2 gr.	17.6 gr.
Fiber	4.2 gr.	1.2 gr.
Calcium, Ca	80 mg	22.7 mg
Iron, Fe	1.94 mg	0.6 mg
Magnesium, Mg	88 mg	25 mg
Phosphorus, P	262 mg	74.3 mg
Potassium, K	377 mg	106.9 mg
Sodium, Na	328 mg	93 mg
Zinc, Zn	1.7 mg	0.5 mg
List continued below
Copper, Cu	0.4 mg	0.1 mg
Manganese, Mn	1.35 mg	0.4 mg
Vitamin B1, Thiamin	0.12 mg	0.03 mg
Vitamin B2, Riboflavin	0.12 mg	0.03 mg
Vitamin B3, Niacin	3.15 mg	0.9 mg
Vitamin B5, Pantothenic acid	0.53 mg	0.2 mg
Vitamin B6	0.1 mg	0.03 mg
Folate, total	33 mcg	9.4 mcg
Folate, food	33 mcg	9.4 mcg
Folate, DFE	33 mcg	9.4 mcg
Vitamin B12	0.45 mcg	0.1 mcg
Vitamin A, IU	12 IU	3.4 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Retinol	1 mcg	0.3 mcg
Fats, saturated	5.59 gr.	1.6 gr.
Fats, monounsaturated	8.36 gr.	2.4 gr.
Fats, polyunsaturated	4.61 gr.	1.3 gr.
Cholesterol	1 mg	0.3 mg
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.33 gr.	0.1 gr.
Isoleucine	0.35 gr.	0.1 gr.
Leucine	0.64 gr.	0.2 gr.
Lysine	0.36 gr.	0.1 gr.
Methionine	0.13 gr.	0.04 gr.
Cystine	0.14 gr.	0.04 gr.
Phenylalanine	0.5 gr.	0.1 gr.
Tyrosine	0.39 gr.	0.1 gr.
Valine	0.43 gr.	0.1 gr.
Arginine	1.05 gr.	0.3 gr.
Histidine	0.24 gr.	0.1 gr.
Alanine	0.41 gr.	0.1 gr.
Aspartic acid	1.11 gr.	0.3 gr.
Glutamic acid	1.97 gr.	0.6 gr.
Glycine	0.55 gr.	0.2 gr.
Proline	0.44 gr.	0.1 gr.
Serine	0.47 gr.	0.1 gr.