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Snacks, DOO DADS snack mix, original flavor

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	3 gr.	0.9 gr.
Energy	456 kcal	129.3 kcal
Energy	1908 kj	541 kj
Protein	10.3 gr.	2.9 gr.
Total lipid (fat)	18.5 gr.	5.2 gr.
Ash	3.8 gr.	1.1 gr.
Carbohydrates	64.3 gr.	18.2 gr.
Fiber	6.8 gr.	1.9 gr.
Calcium, Ca	74 mg	21 mg
Iron, Fe	2.5 mg	0.7 mg
Magnesium, Mg	60 mg	17 mg
Phosphorus, P	296 mg	83.9 mg
Potassium, K	277 mg	78.5 mg
Sodium, Na	1271 mg	360.4 mg
Zinc, Zn	2.25 mg	0.6 mg
List continued below
Copper, Cu	0.32 mg	0.1 mg
Manganese, Mn	1.77 mg	0.5 mg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.36 mg	0.1 mg
Vitamin B2, Riboflavin	0.26 mg	0.1 mg
Vitamin B3, Niacin	5.37 mg	1.5 mg
Vitamin B5, Pantothenic acid	0.58 mg	0.2 mg
Vitamin B6	0.2 mg	0.1 mg
Folate, total	93 mcg	26.4 mcg
Folic acid	73 mcg	20.7 mcg
Folate, food	20 mcg	5.7 mcg
Folate, DFE	144 mcg	40.8 mcg
Vitamin B12	0.01 mcg	0 mcg
Vitamin A, IU	151 IU	42.8 IU
Vitamin A, RAE	43 mcg	12.2 mcg
Retinol	42 mcg	11.9 mcg
Fats, saturated	3.53 gr.	1 gr.
Cholesterol	1 mg	0.3 mg