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Snacks, popcorn, caramel-coated, without peanuts

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 2.8 gr. 0.8 gr.
Energy 431 kcal 122.2 kcal
Energy 1803 kj 511.2 kj
Protein 3.8 gr. 1.1 gr.
Total lipid (fat) 12.8 gr. 3.6 gr.
Ash 1.5 gr. 0.4 gr.
Carbohydrates 79.1 gr. 22.4 gr.
Fiber 5.2 gr. 1.5 gr.
Sugars 53.19 gr. 15.1 gr.
Calcium, Ca 43 mg 12.2 mg
Iron, Fe 1.74 mg 0.5 mg
Magnesium, Mg 35 mg 9.9 mg
List continued below
Phosphorus, P 83 mg 23.5 mg
Potassium, K 109 mg 30.9 mg
Sodium, Na 206 mg 58.4 mg
Zinc, Zn 0.58 mg 0.2 mg
Copper, Cu 0.12 mg 0.03 mg
Manganese, Mn 0.22 mg 0.1 mg
Selenium, Se 3.6 mcg 1 mcg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 2.2 mg 0.6 mg
Vitamin B5, Pantothenic acid 0.08 mg 0.02 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 5 mcg 1.4 mcg
Choline, total 23.5 mg 6.7 mg
Vitamin B12 0.01 mcg 0 mcg
Vitamin A, IU 8 IU 2.3 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Retinol 2 mcg 0.6 mcg
Vitamin E (alpha-tocopherol) 1.2 mg 0.3 mg
Vitamin K (phylloquinone) 12.5 mcg 3.5 mcg
Fats, saturated 3.61 gr. 1 gr.
Fats, monounsaturated 2.88 gr. 0.8 gr.
Fats, polyunsaturated 4.48 gr. 1.3 gr.
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.15 gr. 0.04 gr.
Isoleucine 0.16 gr. 0.04 gr.
Leucine 0.28 gr. 0.1 gr.
Lysine 0.28 gr. 0.1 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.04 gr. 0.01 gr.
Phenylalanine 0.15 gr. 0.04 gr.
Tyrosine 0.11 gr. 0.03 gr.
Valine 0.18 gr. 0.1 gr.
Arginine 0.24 gr. 0.1 gr.
Histidine 0.11 gr. 0.03 gr.
Alanine 0.21 gr. 0.1 gr.
Aspartic acid 0.39 gr. 0.1 gr.
Glutamic acid 0.66 gr. 0.2 gr.
Glycine 0.22 gr. 0.1 gr.
Proline 0.17 gr. 0.05 gr.
Serine 0.16 gr. 0.04 gr.
Carotene, beta 1 mcg 0.3 mcg