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Snacks, potato chips, made from dried potatoes, reduced fat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 2.22 gr. 0.6 gr.
Energy 502 kcal 142.3 kcal
Energy 2102 kj 596 kj
Protein 4.56 gr. 1.3 gr.
Total lipid (fat) 26.14 gr. 7.4 gr.
Ash 2.31 gr. 0.7 gr.
Carbohydrates 64.76 gr. 18.4 gr.
Fiber 3.2 gr. 0.9 gr.
Sugars 0.63 gr. 0.2 gr.
Sucrose 0.39 gr. 0.1 gr.
Fructose 0.16 gr. 0.05 gr.
List continued below
Maltose 0.07 gr. 0.02 gr.
Calcium, Ca 29 mg 8.2 mg
Iron, Fe 1.11 mg 0.3 mg
Magnesium, Mg 45 mg 12.8 mg
Phosphorus, P 129 mg 36.6 mg
Potassium, K 760 mg 215.5 mg
Sodium, Na 450 mg 127.6 mg
Zinc, Zn 0.7 mg 0.2 mg
Copper, Cu 0.15 mg 0.04 mg
Manganese, Mn 0.36 mg 0.1 mg
Selenium, Se 2.9 mcg 0.8 mcg
Vitamin C, ascorbic acid 12 mg 3.4 mg
Vitamin B1, Thiamin 0.21 mg 0.1 mg
Vitamin B2, Riboflavin 0.02 mg 0 mg
Vitamin B3, Niacin 3.6 mg 1 mg
Vitamin B5, Pantothenic acid 0.83 mg 0.2 mg
Vitamin B6 0.41 mg 0.1 mg
Folate, total 27 mcg 7.7 mcg
Folate, food 27 mcg 7.7 mcg
Folate, DFE 27 mcg 7.7 mcg
Vitamin E (alpha-tocopherol) 2.18 mg 0.6 mg
Vitamin K (phylloquinone) 7.2 mcg 2 mcg
Fats, saturated 6.76 gr. 1.9 gr.
Fats, monounsaturated 4.55 gr. 1.3 gr.
Fats, polyunsaturated 12.2 gr. 3.5 gr.
Fats, trans 0.14 gr. 0.04 gr.
Fatty acids, total trans-monoenoic 0.03 gr. 0.01 gr.
Fatty acids, total trans-polyenoic 0.11 gr. 0.03 gr.
Tryptophan 0.04 gr. 0.01 gr.
Threonine 0.25 gr. 0.1 gr.
Isoleucine 0.25 gr. 0.1 gr.
Leucine 0.37 gr. 0.1 gr.
Lysine 0.35 gr. 0.1 gr.
Methionine 0.07 gr. 0.02 gr.
Cystine 0.07 gr. 0.02 gr.
Phenylalanine 0.26 gr. 0.1 gr.
Tyrosine 0.22 gr. 0.1 gr.
Valine 0.33 gr. 0.1 gr.
Arginine 0.27 gr. 0.1 gr.
Histidine 0.13 gr. 0.04 gr.
Alanine 0.2 gr. 0.1 gr.
Aspartic acid 1.13 gr. 0.3 gr.
Glutamic acid 0.94 gr. 0.3 gr.
Glycine 0.19 gr. 0.1 gr.
Proline 0.2 gr. 0.1 gr.
Serine 0.23 gr. 0.1 gr.