Log in/RegisterSnacks, rice cakes, brown rice, sesame seed
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 5.9 gr. | 1.7 gr. |
| Energy | 392 kcal | 111.1 kcal |
| Energy | 1640 kj | 465 kj |
| Protein | 7.6 gr. | 2.2 gr. |
| Total lipid (fat) | 3.8 gr. | 1.1 gr. |
| Ash | 1.2 gr. | 0.3 gr. |
| Carbohydrates | 81.5 gr. | 23.1 gr. |
| Fiber | 5.4 gr. | 1.5 gr. |
| Calcium, Ca | 12 mg | 3.4 mg |
| Iron, Fe | 1.58 mg | 0.4 mg |
| Magnesium, Mg | 136 mg | 38.6 mg |
| Phosphorus, P | 375 mg | 106.3 mg |
| Potassium, K | 290 mg | 82.2 mg |
| Sodium, Na | 227 mg | 64.4 mg |
| Zinc, Zn | 3 mg | 0.9 mg |
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List continued below |
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| Copper, Cu | 0.39 mg | 0.1 mg |
| Manganese, Mn | 4.3 mg | 1.2 mg |
| Selenium, Se | 24.1 mcg | 6.8 mcg |
| Vitamin C, ascorbic acid | 3 mg | 0.9 mg |
| Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.09 mg | 0.02 mg |
| Vitamin B3, Niacin | 7.21 mg | 2 mg |
| Vitamin B5, Pantothenic acid | 1.46 mg | 0.4 mg |
| Vitamin B6 | 0.16 mg | 0.04 mg |
| Folate, total | 18 mcg | 5.1 mcg |
| Folate, food | 18 mcg | 5.1 mcg |
| Folate, DFE | 18 mcg | 5.1 mcg |
| Fats, saturated | 0.54 gr. | 0.2 gr. |
| Fats, monounsaturated | 1.1 gr. | 0.3 gr. |
| Fats, polyunsaturated | 1.15 gr. | 0.3 gr. |
| Tryptophan | 0.1 gr. | 0.03 gr. |
| Threonine | 0.28 gr. | 0.1 gr. |
| Isoleucine | 0.32 gr. | 0.1 gr. |
| Leucine | 0.63 gr. | 0.2 gr. |
| Lysine | 0.29 gr. | 0.1 gr. |
| Methionine | 0.17 gr. | 0.05 gr. |
| Cystine | 0.09 gr. | 0.03 gr. |
| Phenylalanine | 0.39 gr. | 0.1 gr. |
| Tyrosine | 0.29 gr. | 0.1 gr. |
| Valine | 0.44 gr. | 0.1 gr. |
| Arginine | 0.6 gr. | 0.2 gr. |
| Histidine | 0.19 gr. | 0.1 gr. |
| Alanine | 0.44 gr. | 0.1 gr. |
| Aspartic acid | 0.71 gr. | 0.2 gr. |
| Glutamic acid | 1.55 gr. | 0.4 gr. |
| Glycine | 0.38 gr. | 0.1 gr. |
| Proline | 0.36 gr. | 0.1 gr. |
| Serine | 0.39 gr. | 0.1 gr. |
