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Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 8.3 gr. | 2.4 gr. |
| Energy | 375 kcal | 106.3 kcal |
| Energy | 1569 kj | 444.9 kj |
| Protein | 2 gr. | 0.6 gr. |
| Total lipid (fat) | 7.5 gr. | 2.1 gr. |
| Ash | 1.31 gr. | 0.4 gr. |
| Carbohydrates | 80.89 gr. | 22.9 gr. |
| Fiber | 0.2 gr. | 0.1 gr. |
| Sugars | 48 gr. | 13.6 gr. |
| Calcium, Ca | 35 mg | 9.9 mg |
| Iron, Fe | 0.2 mg | 0.1 mg |
| Magnesium, Mg | 7 mg | 2 mg |
| Phosphorus, P | 28 mg | 7.9 mg |
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| Potassium, K | 44 mg | 12.5 mg |
| Sodium, Na | 295 mg | 83.6 mg |
| Zinc, Zn | 0.49 mg | 0.1 mg |
| Copper, Cu | 0.03 mg | 0.01 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Selenium, Se | 1.3 mcg | 0.4 mcg |
| Vitamin C, ascorbic acid | 0.8 mg | 0.2 mg |
| Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.07 mg | 0.02 mg |
| Vitamin B5, Pantothenic acid | 0.08 mg | 0.02 mg |
| Vitamin B6 | 0.01 mg | 0 mg |
| Folate, total | 2 mcg | 0.6 mcg |
| Folate, food | 2 mcg | 0.6 mcg |
| Folate, DFE | 2 mcg | 0.6 mcg |
| Choline, total | 2.5 mg | 0.7 mg |
| Vitamin B12 | 0.06 mcg | 0.02 mcg |
| Vitamin E (alpha-tocopherol) | 0.3 mg | 0.1 mg |
| Fats, saturated | 5.5 gr. | 1.6 gr. |
| Fats, monounsaturated | 1.03 gr. | 0.3 gr. |
| Fats, polyunsaturated | 0.34 gr. | 0.1 gr. |
