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Candies, caramels

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 8.5 gr. 2.4 gr.
Energy 382 kcal 108.3 kcal
Energy 1598 kj 453.1 kj
Protein 4.6 gr. 1.3 gr.
Total lipid (fat) 8.1 gr. 2.3 gr.
Ash 1.8 gr. 0.5 gr.
Carbohydrates 77 gr. 21.8 gr.
Sugars 65.5 gr. 18.6 gr.
Calcium, Ca 138 mg 39.1 mg
Iron, Fe 0.14 mg 0.04 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 114 mg 32.3 mg
List continued below
Potassium, K 214 mg 60.7 mg
Sodium, Na 245 mg 69.5 mg
Zinc, Zn 0.44 mg 0.1 mg
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 1.8 mcg 0.5 mcg
Fluoride, F 27 mcg 7.7 mcg
Vitamin C, ascorbic acid 0.4 mg 0.1 mg
Vitamin B1, Thiamin 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.26 mg 0.1 mg
Vitamin B3, Niacin 0.15 mg 0.04 mg
Vitamin B5, Pantothenic acid 0.62 mg 0.2 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 4 mcg 1.1 mcg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Choline, total 8 mg 2.3 mg
Vitamin B12 0.3 mcg 0.1 mcg
Vitamin A, IU 42 IU 11.9 IU
Vitamin A, RAE 12 mcg 3.4 mcg
Retinol 11 mcg 3.1 mcg
Vitamin E (alpha-tocopherol) 0.46 mg 0.1 mg
Vitamin K (phylloquinone) 1.8 mcg 0.5 mcg
Fats, saturated 2.48 gr. 0.7 gr.
Fats, monounsaturated 1.54 gr. 0.4 gr.
Fats, polyunsaturated 3.48 gr. 1 gr.
Cholesterol 7 mg 2 mg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.19 gr. 0.1 gr.
Isoleucine 0.26 gr. 0.1 gr.
Leucine 0.42 gr. 0.1 gr.
Lysine 0.34 gr. 0.1 gr.
Methionine 0.11 gr. 0.03 gr.
Cystine 0.04 gr. 0.01 gr.
Phenylalanine 0.21 gr. 0.1 gr.
Tyrosine 0.21 gr. 0.1 gr.
Valine 0.29 gr. 0.1 gr.
Arginine 0.16 gr. 0.04 gr.
Histidine 0.12 gr. 0.03 gr.
Alanine 0.15 gr. 0.04 gr.
Aspartic acid 0.32 gr. 0.1 gr.
Glutamic acid 0.89 gr. 0.3 gr.
Glycine 0.09 gr. 0.03 gr.
Proline 0.41 gr. 0.1 gr.
Serine 0.23 gr. 0.1 gr.
Carotene, beta 2 mcg 0.6 mcg