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Candies, sweet chocolate

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 0.5 gr. 0.1 gr.
Energy 507 kcal 143.7 kcal
Energy 2120 kj 601.1 kj
Protein 3.9 gr. 1.1 gr.
Total lipid (fat) 34.2 gr. 9.7 gr.
Ash 1 gr. 0.3 gr.
Carbohydrates 60.4 gr. 17.1 gr.
Fiber 5.5 gr. 1.6 gr.
Sugars 51.48 gr. 14.6 gr.
Calcium, Ca 24 mg 6.8 mg
Iron, Fe 2.76 mg 0.8 mg
Magnesium, Mg 113 mg 32 mg
Phosphorus, P 147 mg 41.7 mg
List continued below
Potassium, K 290 mg 82.2 mg
Sodium, Na 16 mg 4.5 mg
Zinc, Zn 1.5 mg 0.4 mg
Copper, Cu 0.57 mg 0.2 mg
Manganese, Mn 0.49 mg 0.1 mg
Selenium, Se 2.8 mcg 0.8 mcg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 0.67 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.07 mg 0.02 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 3 mcg 0.9 mcg
Folate, food 3 mcg 0.9 mcg
Folate, DFE 3 mcg 0.9 mcg
Choline, total 29.9 mg 8.5 mg
Vitamin E (alpha-tocopherol) 0.26 mg 0.1 mg
Vitamin K (phylloquinone) 6.3 mcg 1.8 mcg
Fats, saturated 20.08 gr. 5.7 gr.
Fats, monounsaturated 11.22 gr. 3.2 gr.
Fats, polyunsaturated 0.99 gr. 0.3 gr.
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.15 gr. 0.04 gr.
Isoleucine 0.15 gr. 0.04 gr.
Leucine 0.24 gr. 0.1 gr.
Lysine 0.2 gr. 0.1 gr.
Methionine 0.04 gr. 0.01 gr.
Cystine 0.05 gr. 0.01 gr.
Phenylalanine 0.19 gr. 0.1 gr.
Tyrosine 0.15 gr. 0.04 gr.
Valine 0.23 gr. 0.1 gr.
Arginine 0.22 gr. 0.1 gr.
Histidine 0.07 gr. 0.02 gr.
Alanine 0.18 gr. 0.1 gr.
Aspartic acid 0.39 gr. 0.1 gr.
Glutamic acid 0.59 gr. 0.2 gr.
Glycine 0.18 gr. 0.05 gr.
Proline 0.17 gr. 0.05 gr.
Serine 0.17 gr. 0.05 gr.
Caffeine 66 mg 18.7 mg
Theobromine 426 mg 120.8 mg
Lutein + zeaxanthin 18 mcg 5.1 mcg