|
Quantity per 100 gr. |
Quantity per oz |
| Water |
0.75 gr. |
0.2 gr. |
| Energy |
539 kcal |
152.8 kcal |
| Energy |
2254 kj |
639.1 kj |
| Protein |
2.2 gr. |
0.6 gr. |
| Total lipid (fat) |
29.05 gr. |
8.2 gr. |
| Ash |
0.9 gr. |
0.3 gr. |
| Carbohydrates |
67.1 gr. |
19 gr. |
| Sugars |
67.1 gr. |
19 gr. |
| Calcium, Ca |
34 mg |
9.6 mg |
| Iron, Fe |
0.08 mg |
0.02 mg |
| Magnesium, Mg |
5 mg |
1.4 mg |
| Phosphorus, P |
31 mg |
8.8 mg |
List continued below
|
| Potassium, K |
64 mg |
18.1 mg |
| Sodium, Na |
89 mg |
25.2 mg |
| Zinc, Zn |
0.11 mg |
0.03 mg |
| Selenium, Se |
1.3 mcg |
0.4 mcg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.05 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.15 mg |
0.04 mg |
| Vitamin B6 |
0.02 mg |
0 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
10.9 mg |
3.1 mg |
| Vitamin B12 |
0.1 mcg |
0.03 mcg |
| Vitamin A, IU |
1 IU |
0.3 IU |
| Vitamin E (alpha-tocopherol) |
0.68 mg |
0.2 mg |
| Tocopherol, gamma |
0.03 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
6.5 mcg |
1.8 mcg |
| Fats, saturated |
24.1 gr. |
6.8 gr. |
| Fats, monounsaturated |
2.27 gr. |
0.6 gr. |
| Fats, polyunsaturated |
1.04 gr. |
0.3 gr. |
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