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Ice creams, vanilla

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 8 IU 2.3 IU
Water 61 gr. 17.3 gr.
Energy 207 kcal 58.7 kcal
Energy 868 kj 246.1 kj
Protein 3.5 gr. 1 gr.
Total lipid (fat) 11 gr. 3.1 gr.
Ash 0.9 gr. 0.3 gr.
Carbohydrates 23.6 gr. 6.7 gr.
Fiber 0.7 gr. 0.2 gr.
Sugars 21.22 gr. 6 gr.
Calcium, Ca 128 mg 36.3 mg
Iron, Fe 0.09 mg 0.03 mg
Magnesium, Mg 14 mg 4 mg
List continued below
Phosphorus, P 105 mg 29.8 mg
Potassium, K 199 mg 56.4 mg
Sodium, Na 80 mg 22.7 mg
Zinc, Zn 0.69 mg 0.2 mg
Copper, Cu 0.02 mg 0.01 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 1.8 mcg 0.5 mcg
Fluoride, F 15.4 mcg 4.4 mcg
Vitamin C, ascorbic acid 0.6 mg 0.2 mg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.24 mg 0.1 mg
Vitamin B3, Niacin 0.12 mg 0.03 mg
Vitamin B5, Pantothenic acid 0.58 mg 0.2 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 5 mcg 1.4 mcg
Choline, total 26 mg 7.4 mg
Betaine 1.1 mg 0.3 mg
Vitamin B12 0.39 mcg 0.1 mcg
Vitamin A, IU 421 IU 119.4 IU
Vitamin A, RAE 118 mcg 33.5 mcg
Retinol 116 mcg 32.9 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.1 mg
Vitamin K (phylloquinone) 0.3 mcg 0.1 mcg
Fats, saturated 6.79 gr. 1.9 gr.
Fats, monounsaturated 2.97 gr. 0.8 gr.
Fats, polyunsaturated 0.45 gr. 0.1 gr.
Cholesterol 44 mg 12.5 mg
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.15 gr. 0.04 gr.
Isoleucine 0.2 gr. 0.1 gr.
Leucine 0.32 gr. 0.1 gr.
Lysine 0.26 gr. 0.1 gr.
Methionine 0.08 gr. 0.02 gr.
Cystine 0.03 gr. 0.01 gr.
Phenylalanine 0.16 gr. 0.04 gr.
Tyrosine 0.16 gr. 0.04 gr.
Valine 0.22 gr. 0.1 gr.
Arginine 0.13 gr. 0.04 gr.
Histidine 0.09 gr. 0.02 gr.
Alanine 0.12 gr. 0.03 gr.
Aspartic acid 0.25 gr. 0.1 gr.
Glutamic acid 0.68 gr. 0.2 gr.
Glycine 0.09 gr. 0.03 gr.
Proline 0.33 gr. 0.1 gr.
Serine 0.18 gr. 0.1 gr.
Carotene, beta 19 mcg 5.4 mcg