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Syrups, table blends, pancake, reduced-calorie

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	54.9 gr.	15.6 gr.
Energy	165 kcal	46.8 kcal
Energy	690 kj	195.6 kj
Ash	0.55 gr.	0.2 gr.
Carbohydrates	44.55 gr.	12.6 gr.
Sugars	32.8 gr.	9.3 gr.
Calcium, Ca	10 mg	2.8 mg
Iron, Fe	0.03 mg	0.01 mg
Magnesium, Mg	2 mg	0.6 mg
Phosphorus, P	43 mg	12.2 mg
List continued below
Potassium, K	3 mg	0.9 mg
Sodium, Na	178 mg	50.5 mg
Zinc, Zn	0.2 mg	0.1 mg
Copper, Cu	0.02 mg	0.01 mg
Manganese, Mn	0.02 mg	0.01 mg
Selenium, Se	0.5 mcg	0.1 mcg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B5, Pantothenic acid	0.01 mg	0 mg
Choline, total	0.1 mg	0.03 mg