Log in/RegisterCandies, peanut bar
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 1.6 gr. | 0.5 gr. |
| Energy | 522 kcal | 148 kcal |
| Energy | 2184 kj | 619.2 kj |
| Protein | 15.5 gr. | 4.4 gr. |
| Total lipid (fat) | 33.7 gr. | 9.6 gr. |
| Ash | 1.9 gr. | 0.5 gr. |
| Carbohydrates | 47.4 gr. | 13.4 gr. |
| Fiber | 4.1 gr. | 1.2 gr. |
| Sugars | 42.22 gr. | 12 gr. |
| Calcium, Ca | 78 mg | 22.1 mg |
| Iron, Fe | 0.97 mg | 0.3 mg |
| Magnesium, Mg | 110 mg | 31.2 mg |
| Phosphorus, P | 308 mg | 87.3 mg |
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| Potassium, K | 407 mg | 115.4 mg |
| Sodium, Na | 156 mg | 44.2 mg |
| Zinc, Zn | 3.94 mg | 1.1 mg |
| Copper, Cu | 0.77 mg | 0.2 mg |
| Manganese, Mn | 1.24 mg | 0.4 mg |
| Selenium, Se | 4.7 mcg | 1.3 mcg |
| Vitamin B1, Thiamin | 0.1 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.14 mg | 0.04 mg |
| Vitamin B3, Niacin | 7.92 mg | 2.2 mg |
| Vitamin B5, Pantothenic acid | 0.83 mg | 0.2 mg |
| Vitamin B6 | 0.15 mg | 0.04 mg |
| Folate, total | 75 mcg | 21.3 mcg |
| Folate, food | 75 mcg | 21.3 mcg |
| Folate, DFE | 75 mcg | 21.3 mcg |
| Choline, total | 29.4 mg | 8.3 mg |
| Vitamin E (alpha-tocopherol) | 4.1 mg | 1.2 mg |
| Fats, saturated | 4.68 gr. | 1.3 gr. |
| Fats, monounsaturated | 16.72 gr. | 4.7 gr. |
| Fats, polyunsaturated | 10.65 gr. | 3 gr. |
| Tryptophan | 0.15 gr. | 0.04 gr. |
| Threonine | 0.52 gr. | 0.1 gr. |
| Isoleucine | 0.53 gr. | 0.2 gr. |
| Leucine | 0.99 gr. | 0.3 gr. |
| Lysine | 0.55 gr. | 0.2 gr. |
| Methionine | 0.19 gr. | 0.1 gr. |
| Cystine | 0.19 gr. | 0.1 gr. |
| Phenylalanine | 0.79 gr. | 0.2 gr. |
| Tyrosine | 0.62 gr. | 0.2 gr. |
| Valine | 0.64 gr. | 0.2 gr. |
| Arginine | 1.82 gr. | 0.5 gr. |
| Histidine | 0.39 gr. | 0.1 gr. |
| Alanine | 0.6 gr. | 0.2 gr. |
| Aspartic acid | 1.86 gr. | 0.5 gr. |
| Glutamic acid | 3.18 gr. | 0.9 gr. |
| Glycine | 0.92 gr. | 0.3 gr. |
| Proline | 0.67 gr. | 0.2 gr. |
| Serine | 0.75 gr. | 0.2 gr. |
