Candies, ROLO Caramels in Milk Chocolate
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4.6 gr. | 1.3 gr. |
Energy | 474 kcal | 134.4 kcal |
Energy | 1984 kj | 562.5 kj |
Protein | 5.08 gr. | 1.4 gr. |
Total lipid (fat) | 20.93 gr. | 5.9 gr. |
Ash | 1.27 gr. | 0.4 gr. |
Carbohydrates | 67.95 gr. | 19.3 gr. |
Fiber | 0.9 gr. | 0.3 gr. |
Sugars | 63.93 gr. | 18.1 gr. |
Calcium, Ca | 145 mg | 41.1 mg |
Iron, Fe | 0.42 mg | 0.1 mg |
Phosphorus, P | 71 mg | 20.1 mg |
List continued below |
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Potassium, K | 188 mg | 53.3 mg |
Sodium, Na | 188 mg | 53.3 mg |
Vitamin C, ascorbic acid | 0.9 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
Vitamin B3, Niacin | 0.04 mg | 0.01 mg |
Choline, total | 20.1 mg | 5.7 mg |
Vitamin B12 | 0.33 mcg | 0.1 mcg |
Vitamin A, IU | 121 IU | 34.3 IU |
Vitamin A, RAE | 34 mcg | 9.6 mcg |
Retinol | 33 mcg | 9.4 mcg |
Vitamin E (alpha-tocopherol) | 1.1 mg | 0.3 mg |
Vitamin K (phylloquinone) | 3.2 mcg | 0.9 mcg |
Fats, saturated | 14.54 gr. | 4.1 gr. |
Fats, monounsaturated | 2.1 gr. | 0.6 gr. |
Fats, polyunsaturated | 0.27 gr. | 0.1 gr. |
Cholesterol | 12 mg | 3.4 mg |
Caffeine | 6 mg | 1.7 mg |
Theobromine | 52 mg | 14.7 mg |