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Candies, MARS SNACKFOOD US, SNICKERS Bar

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 5.55 gr. 1.6 gr.
Energy 491 kcal 139.2 kcal
Energy 2053 kj 582.1 kj
Protein 7.53 gr. 2.1 gr.
Total lipid (fat) 23.85 gr. 6.8 gr.
Ash 1.57 gr. 0.4 gr.
Carbohydrates 61.51 gr. 17.4 gr.
Fiber 2.3 gr. 0.7 gr.
Sugars 50.47 gr. 14.3 gr.
List continued below
Starch 1.2 gr. 0.3 gr.
Sucrose 31.48 gr. 8.9 gr.
Glucose (dextrose) 5.85 gr. 1.7 gr.
Fructose 0.18 gr. 0.1 gr.
Lactose 6.73 gr. 1.9 gr.
Maltose 5.64 gr. 1.6 gr.
Calcium, Ca 93 mg 26.4 mg
Iron, Fe 0.72 mg 0.2 mg
Magnesium, Mg 72 mg 20.4 mg
Phosphorus, P 190 mg 53.9 mg
Potassium, K 323 mg 91.6 mg
Sodium, Na 239 mg 67.8 mg
Zinc, Zn 2.5 mg 0.7 mg
Copper, Cu 0.27 mg 0.1 mg
Manganese, Mn 0.35 mg 0.1 mg
Selenium, Se 7.8 mcg 2.2 mcg
Fluoride, F 36.4 mcg 10.3 mcg
Vitamin C, ascorbic acid 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.13 mg 0.04 mg
Vitamin B3, Niacin 3.6 mg 1 mg
Vitamin B5, Pantothenic acid 0.59 mg 0.2 mg
Vitamin B6 0.09 mg 0.03 mg
Folate, total 27 mcg 7.7 mcg
Folic acid 6 mcg 1.7 mcg
Folate, food 21 mcg 6 mcg
Folate, DFE 31 mcg 8.8 mcg
Choline, total 38.5 mg 10.9 mg
Betaine 0.9 mg 0.3 mg
Vitamin B12 0.16 mcg 0.05 mcg
Vitamin A, IU 161 IU 45.6 IU
Vitamin A, RAE 46 mcg 13 mcg
Retinol 45 mcg 12.8 mcg
Vitamin E (alpha-tocopherol) 1.5 mg 0.4 mg
Tocopherol, beta 0.03 mg 0.01 mg
Tocopherol, gamma 3.95 mg 1.1 mg
Tocopherol, delta 0.42 mg 0.1 mg
Vitamin K (phylloquinone) 1.9 mcg 0.5 mcg
Fats, saturated 9.07 gr. 2.6 gr.
Fats, monounsaturated 7.88 gr. 2.2 gr.
Fats, polyunsaturated 3.01 gr. 0.9 gr.
Fats, trans 0.44 gr. 0.1 gr.
Cholesterol 13 mg 3.7 mg
Caffeine 8 mg 2.3 mg
Theobromine 85 mg 24.1 mg
Carotene, beta 6 mcg 1.7 mcg
Lutein + zeaxanthin 16 mcg 4.5 mcg