|
Quantity per 100 gr. |
Quantity per oz |
| Lactose |
4.63 gr. |
1.3 gr. |
| Sugars |
4.82 gr. |
1.4 gr. |
| Vitamin E (alpha-tocopherol) |
0.06 mg |
0.02 mg |
| Vitamin D |
47 IU |
13.3 IU |
List continued below
|
| Choline, total |
11.8 mg |
3.3 mg |
| Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
| Betaine |
0.6 mg |
0.2 mg |
| Water |
73.45 gr. |
20.8 gr. |
| Energy |
122 kcal |
34.6 kcal |
| Energy |
512 kj |
145.2 kj |
| Protein |
3.99 gr. |
1.1 gr. |
| Total lipid (fat) |
4 gr. |
1.1 gr. |
| Ash |
0.97 gr. |
0.3 gr. |
| Carbohydrates |
17.6 gr. |
5 gr. |
| Calcium, Ca |
139 mg |
39.4 mg |
| Iron, Fe |
0.34 mg |
0.1 mg |
| Magnesium, Mg |
16 mg |
4.5 mg |
| Phosphorus, P |
130 mg |
36.9 mg |
| Potassium, K |
207 mg |
58.7 mg |
| Sodium, Na |
84 mg |
23.8 mg |
| Zinc, Zn |
0.51 mg |
0.1 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
6 mcg |
1.7 mcg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.22 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.13 mg |
0.04 mg |
| Vitamin B5, Pantothenic acid |
0.7 mg |
0.2 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
9 mcg |
2.6 mcg |
| Folate, food |
9 mcg |
2.6 mcg |
| Folate, DFE |
9 mcg |
2.6 mcg |
| Vitamin B12 |
0.52 mcg |
0.1 mcg |
| Vitamin A, IU |
182 IU |
51.6 IU |
| Vitamin A, RAE |
52 mcg |
14.7 mcg |
| Retinol |
52 mcg |
14.7 mcg |
| Fats, saturated |
2.03 gr. |
0.6 gr. |
| Fats, monounsaturated |
1.13 gr. |
0.3 gr. |
| Fats, polyunsaturated |
0.31 gr. |
0.1 gr. |
| Cholesterol |
51 mg |
14.5 mg |
| Tryptophan |
0.08 gr. |
0.02 gr. |
| Threonine |
0.19 gr. |
0.1 gr. |
| Isoleucine |
0.21 gr. |
0.1 gr. |
| Leucine |
0.34 gr. |
0.1 gr. |
| Lysine |
0.21 gr. |
0.1 gr. |
| Methionine |
0.09 gr. |
0.03 gr. |
| Cystine |
0.04 gr. |
0.01 gr. |
| Phenylalanine |
0.17 gr. |
0.05 gr. |
| Tyrosine |
0.18 gr. |
0.1 gr. |
| Valine |
0.23 gr. |
0.1 gr. |
| Arginine |
0.13 gr. |
0.04 gr. |
| Histidine |
0.09 gr. |
0.03 gr. |
| Alanine |
0.15 gr. |
0.04 gr. |
| Aspartic acid |
0.32 gr. |
0.1 gr. |
| Glutamic acid |
0.75 gr. |
0.2 gr. |
| Glycine |
0.1 gr. |
0.03 gr. |
| Proline |
0.36 gr. |
0.1 gr. |
| Serine |
0.17 gr. |
0.05 gr. |
| Carotene, beta |
6 mcg |
1.7 mcg |
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