Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, trans | 0.1 gr. | 0.03 gr. |
Fatty acids, total trans-monoenoic | 0.1 gr. | 0.03 gr. |
Energy | 884 kcal | 250.6 kcal |
Energy | 3699 kj | 1048.8 kj |
List continued below |
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Total lipid (fat) | 100 gr. | 28.4 gr. |
Choline, total | 0.2 mg | 0.1 mg |
Vitamin E (alpha-tocopherol) | 34.1 mg | 9.7 mg |
Vitamin K (phylloquinone) | 7.1 mcg | 2 mcg |
Fats, saturated | 7.54 gr. | 2.1 gr. |
Fats, monounsaturated | 75.22 gr. | 21.3 gr. |
Fats, polyunsaturated | 12.82 gr. | 3.6 gr. |
Phytosterols | 444 mg | 125.9 mg |