|
Quantity per 100 gr. |
Quantity per oz |
| Sugars |
11.85 gr. |
3.4 gr. |
| Fluoride, F |
2.9 mcg |
0.8 mcg |
| Vitamin E (alpha-tocopherol) |
0.03 mg |
0.01 mg |
| Vitamin D |
42 IU |
11.9 IU |
| Lutein + zeaxanthin |
1 mcg |
0.3 mcg |
| Choline, total |
12.9 mg |
3.7 mg |
| Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
List continued below
|
| Betaine |
0.8 mg |
0.2 mg |
| Fats, trans |
0.07 gr. |
0.02 gr. |
| Fatty acids, total trans-monoenoic |
0.07 gr. |
0.02 gr. |
| Fatty acids, total trans-polyenoic |
0.01 gr. |
0 gr. |
| Water |
73.94 gr. |
21 gr. |
| Energy |
111 kcal |
31.5 kcal |
| Energy |
463 kj |
131.3 kj |
| Protein |
3.28 gr. |
0.9 gr. |
| Total lipid (fat) |
2.06 gr. |
0.6 gr. |
| Ash |
0.96 gr. |
0.3 gr. |
| Carbohydrates |
19.76 gr. |
5.6 gr. |
| Fiber |
0.8 gr. |
0.2 gr. |
| Calcium, Ca |
112 mg |
31.8 mg |
| Iron, Fe |
0.34 mg |
0.1 mg |
| Magnesium, Mg |
21 mg |
6 mg |
| Phosphorus, P |
94 mg |
26.7 mg |
| Potassium, K |
156 mg |
44.2 mg |
| Sodium, Na |
102 mg |
28.9 mg |
| Zinc, Zn |
0.57 mg |
0.2 mg |
| Copper, Cu |
0.1 mg |
0.03 mg |
| Manganese, Mn |
0.11 mg |
0.03 mg |
| Selenium, Se |
2.7 mcg |
0.8 mcg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.17 mg |
0.05 mg |
| Vitamin B3, Niacin |
0.14 mg |
0.04 mg |
| Vitamin B5, Pantothenic acid |
0.31 mg |
0.1 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
4 mcg |
1.1 mcg |
| Folate, food |
4 mcg |
1.1 mcg |
| Folate, DFE |
4 mcg |
1.1 mcg |
| Vitamin B12 |
0.37 mcg |
0.1 mcg |
| Vitamin A, IU |
163 IU |
46.2 IU |
| Vitamin A, RAE |
47 mcg |
13.3 mcg |
| Retinol |
47 mcg |
13.3 mcg |
| Fats, saturated |
1.29 gr. |
0.4 gr. |
| Fats, monounsaturated |
0.6 gr. |
0.2 gr. |
| Fats, polyunsaturated |
0.08 gr. |
0.02 gr. |
| Cholesterol |
7 mg |
2 mg |
| Tryptophan |
0.04 gr. |
0.01 gr. |
| Threonine |
0.09 gr. |
0.02 gr. |
| Isoleucine |
0.16 gr. |
0.04 gr. |
| Leucine |
0.28 gr. |
0.1 gr. |
| Lysine |
0.2 gr. |
0.1 gr. |
| Methionine |
0.07 gr. |
0.02 gr. |
| Cystine |
0.09 gr. |
0.03 gr. |
| Phenylalanine |
0.14 gr. |
0.04 gr. |
| Tyrosine |
0.13 gr. |
0.04 gr. |
| Valine |
0.19 gr. |
0.1 gr. |
| Arginine |
0.09 gr. |
0.03 gr. |
| Histidine |
0.06 gr. |
0.02 gr. |
| Alanine |
0.1 gr. |
0.03 gr. |
| Aspartic acid |
0.26 gr. |
0.1 gr. |
| Glutamic acid |
0.67 gr. |
0.2 gr. |
| Glycine |
0.05 gr. |
0.01 gr. |
| Proline |
0.32 gr. |
0.1 gr. |
| Serine |
0.17 gr. |
0.05 gr. |
| Caffeine |
2 mg |
0.6 mg |
| Theobromine |
63 mg |
17.9 mg |
| Carotene, beta |
3 mcg |
0.9 mcg |
Log in/Register