|
Quantity per 100 gr. |
Quantity per oz |
Sucrose |
8.07 gr. |
2.3 gr. |
Glucose (dextrose) |
0.09 gr. |
0.03 gr. |
Lactose |
3.43 gr. |
1 gr. |
Fluoride, F |
0.1 mcg |
0.03 mcg |
List continued below
|
Choline, total |
7.8 mg |
2.2 mg |
Fats, trans |
0.05 gr. |
0.02 gr. |
Fatty acids, total trans-monoenoic |
0.04 gr. |
0.01 gr. |
Fatty acids, total trans-polyenoic |
0.01 gr. |
0 gr. |
Water |
75.15 gr. |
21.3 gr. |
Energy |
108 kcal |
30.6 kcal |
Energy |
451 kj |
127.9 kj |
Protein |
3.23 gr. |
0.9 gr. |
Total lipid (fat) |
2.15 gr. |
0.6 gr. |
Ash |
0.78 gr. |
0.2 gr. |
Carbohydrates |
18.39 gr. |
5.2 gr. |
Fiber |
0.3 gr. |
0.1 gr. |
Sugars |
11.59 gr. |
3.3 gr. |
Starch |
7.43 gr. |
2.1 gr. |
Calcium, Ca |
95 mg |
26.9 mg |
Iron, Fe |
0.11 mg |
0.03 mg |
Magnesium, Mg |
8 mg |
2.3 mg |
Phosphorus, P |
82 mg |
23.2 mg |
Potassium, K |
125 mg |
35.4 mg |
Sodium, Na |
97 mg |
27.5 mg |
Zinc, Zn |
0.43 mg |
0.1 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Manganese, Mn |
0.08 mg |
0.02 mg |
Selenium, Se |
3.2 mcg |
0.9 mcg |
Vitamin C, ascorbic acid |
1.3 mg |
0.4 mg |
Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
Vitamin B2, Riboflavin |
0.18 mg |
0.1 mg |
Vitamin B3, Niacin |
0.22 mg |
0.1 mg |
Vitamin B5, Pantothenic acid |
0.54 mg |
0.2 mg |
Vitamin B6 |
0.05 mg |
0.01 mg |
Folate, total |
4 mcg |
1.1 mcg |
Folate, food |
4 mcg |
1.1 mcg |
Folate, DFE |
4 mcg |
1.1 mcg |
Vitamin B12 |
0.15 mcg |
0.04 mcg |
Vitamin A, IU |
69 IU |
19.6 IU |
Vitamin A, RAE |
19 mcg |
5.4 mcg |
Retinol |
19 mcg |
5.4 mcg |
Vitamin E (alpha-tocopherol) |
0.07 mg |
0.02 mg |
Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
Fats, saturated |
1.21 gr. |
0.3 gr. |
Fats, monounsaturated |
0.56 gr. |
0.2 gr. |
Fats, polyunsaturated |
0.13 gr. |
0.04 gr. |
Cholesterol |
12 mg |
3.4 mg |
Tryptophan |
0.03 gr. |
0.01 gr. |
Threonine |
0.08 gr. |
0.02 gr. |
Isoleucine |
0.11 gr. |
0.03 gr. |
Leucine |
0.19 gr. |
0.1 gr. |
Lysine |
0.14 gr. |
0.04 gr. |
Methionine |
0.05 gr. |
0.01 gr. |
Cystine |
0.02 gr. |
0.01 gr. |
Phenylalanine |
0.09 gr. |
0.03 gr. |
Tyrosine |
0.09 gr. |
0.03 gr. |
Valine |
0.13 gr. |
0.04 gr. |
Arginine |
0.08 gr. |
0.02 gr. |
Histidine |
0.05 gr. |
0.01 gr. |
Alanine |
0.07 gr. |
0.02 gr. |
Aspartic acid |
0.15 gr. |
0.04 gr. |
Glutamic acid |
0.4 gr. |
0.1 gr. |
Glycine |
0.05 gr. |
0.01 gr. |
Proline |
0.18 gr. |
0.05 gr. |
Serine |
0.1 gr. |
0.03 gr. |
Alcohol, ethyl |
0.3 gr. |
0.1 gr. |
Carotene, beta |
4 mcg |
1.1 mcg |
Lutein + zeaxanthin |
9 mcg |
2.6 mcg |