Puddings, rice, dry mix
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 4.8 gr. | 1.4 gr. |
Energy | 376 kcal | 106.6 kcal |
Energy | 1573 kj | 446 kj |
Protein | 2.7 gr. | 0.8 gr. |
Total lipid (fat) | 0.1 gr. | 0.03 gr. |
Ash | 1.1 gr. | 0.3 gr. |
Carbohydrates | 91.2 gr. | 25.9 gr. |
Fiber | 0.7 gr. | 0.2 gr. |
Calcium, Ca | 14 mg | 4 mg |
Iron, Fe | 1.79 mg | 0.5 mg |
Magnesium, Mg | 8 mg | 2.3 mg |
Phosphorus, P | 39 mg | 11.1 mg |
Potassium, K | 5 mg | 1.4 mg |
Sodium, Na | 366 mg | 103.8 mg |
Zinc, Zn | 0.31 mg | 0.1 mg |
List continued below |
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Copper, Cu | 0.06 mg | 0.02 mg |
Manganese, Mn | 0.3 mg | 0.1 mg |
Selenium, Se | 0.5 mcg | 0.1 mcg |
Vitamin B1, Thiamin | 0.25 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.01 mg | 0 mg |
Vitamin B3, Niacin | 2.01 mg | 0.6 mg |
Vitamin B5, Pantothenic acid | 0.11 mg | 0.03 mg |
Vitamin B6 | 0.01 mg | 0 mg |
Folate, total | 1 mcg | 0.3 mcg |
Folate, food | 1 mcg | 0.3 mcg |
Folate, DFE | 1 mcg | 0.3 mcg |