|
Quantity per 100 gr. |
Quantity per oz |
| Water |
71.66 gr. |
20.3 gr. |
| Energy |
130 kcal |
36.9 kcal |
| Energy |
545 kj |
154.5 kj |
| Protein |
1.45 gr. |
0.4 gr. |
| Total lipid (fat) |
3.78 gr. |
1.1 gr. |
| Ash |
0.51 gr. |
0.1 gr. |
| Carbohydrates |
22.6 gr. |
6.4 gr. |
| Sugars |
16.97 gr. |
4.8 gr. |
| Sucrose |
15.17 gr. |
4.3 gr. |
List continued below
|
| Lactose |
1.8 gr. |
0.5 gr. |
| Calcium, Ca |
49 mg |
13.9 mg |
| Iron, Fe |
0.09 mg |
0.03 mg |
| Magnesium, Mg |
4 mg |
1.1 mg |
| Phosphorus, P |
41 mg |
11.6 mg |
| Potassium, K |
65 mg |
18.4 mg |
| Sodium, Na |
142 mg |
40.3 mg |
| Zinc, Zn |
0.16 mg |
0.05 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Vitamin C, ascorbic acid |
0.2 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.07 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.06 mg |
0.02 mg |
| Vitamin B5, Pantothenic acid |
0.15 mg |
0.04 mg |
| Vitamin B6 |
0.02 mg |
0.01 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
6.2 mg |
1.8 mg |
| Vitamin B12 |
0.15 mcg |
0.04 mcg |
| Vitamin A, IU |
6 IU |
1.7 IU |
| Vitamin A, RAE |
2 mcg |
0.6 mcg |
| Retinol |
2 mcg |
0.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.3 mg |
0.1 mg |
| Tocopherol, beta |
0.01 mg |
0 mg |
| Tocopherol, gamma |
1.13 mg |
0.3 mg |
| Tocopherol, delta |
0.45 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
0.6 mcg |
0.2 mcg |
| Fats, saturated |
1.02 gr. |
0.3 gr. |
| Fats, monounsaturated |
2.29 gr. |
0.6 gr. |
| Fats, polyunsaturated |
0.09 gr. |
0.02 gr. |
| Cholesterol |
1 mg |
0.3 mg |
| Tryptophan |
0.03 gr. |
0.01 gr. |
| Threonine |
0.1 gr. |
0.03 gr. |
| Isoleucine |
0.13 gr. |
0.04 gr. |
| Leucine |
0.22 gr. |
0.1 gr. |
| Lysine |
0.17 gr. |
0.05 gr. |
| Methionine |
0.06 gr. |
0.02 gr. |
| Cystine |
0.02 gr. |
0.01 gr. |
| Phenylalanine |
0.11 gr. |
0.03 gr. |
| Tyrosine |
0.11 gr. |
0.03 gr. |
| Valine |
0.15 gr. |
0.04 gr. |
| Arginine |
0.08 gr. |
0.02 gr. |
| Histidine |
0.06 gr. |
0.02 gr. |
| Alanine |
0.08 gr. |
0.02 gr. |
| Aspartic acid |
0.17 gr. |
0.05 gr. |
| Glutamic acid |
0.46 gr. |
0.1 gr. |
| Glycine |
0.05 gr. |
0.01 gr. |
| Proline |
0.21 gr. |
0.1 gr. |
| Serine |
0.12 gr. |
0.03 gr. |
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