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Puddings, vanilla, dry mix, instant

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	2.6 gr.	0.7 gr.
Energy	377 kcal	106.9 kcal
Energy	1577 kj	447.1 kj
Total lipid (fat)	0.6 gr.	0.2 gr.
Ash	3.9 gr.	1.1 gr.
Carbohydrates	92.9 gr.	26.3 gr.
Sugars	92.9 gr.	26.3 gr.
Calcium, Ca	12 mg	3.4 mg
Iron, Fe	0.01 mg	0 mg
Magnesium, Mg	1 mg	0.3 mg
Phosphorus, P	705 mg	199.9 mg
List continued below
Potassium, K	12 mg	3.4 mg
Sodium, Na	1441 mg	408.6 mg
Zinc, Zn	0.06 mg	0.02 mg
Copper, Cu	0.09 mg	0.03 mg
Selenium, Se	0.7 mcg	0.2 mcg
Vitamin B2, Riboflavin	0.03 mg	0.01 mg
Vitamin B3, Niacin	0.01 mg	0 mg
Vitamin B5, Pantothenic acid	0.03 mg	0.01 mg
Choline, total	1.1 mg	0.3 mg
Vitamin B12	0.02 mcg	0.01 mcg
Vitamin A, IU	2 IU	0.6 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Retinol	1 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	0.02 mg	0.01 mg
Vitamin K (phylloquinone)	0.1 mcg	0.03 mcg
Fats, saturated	0.43 gr.	0.1 gr.
Fats, monounsaturated	0.12 gr.	0.03 gr.
Fats, polyunsaturated	0.01 gr.	0 gr.