Puddings, vanilla, ready-to-eat, fat free
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 76.93 gr. | 21.8 gr. |
Energy | 89 kcal | 25.2 kcal |
Energy | 371 kj | 105.2 kj |
Protein | 2.02 gr. | 0.6 gr. |
Ash | 0.9 gr. | 0.3 gr. |
Carbohydrates | 20.16 gr. | 5.7 gr. |
Sugars | 15.12 gr. | 4.3 gr. |
Calcium, Ca | 40 mg | 11.3 mg |
Iron, Fe | 0.36 mg | 0.1 mg |
Magnesium, Mg | 7 mg | 2 mg |
List continued below |
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Phosphorus, P | 54 mg | 15.3 mg |
Potassium, K | 108 mg | 30.6 mg |
Sodium, Na | 191 mg | 54.2 mg |
Zinc, Zn | 0.23 mg | 0.1 mg |
Copper, Cu | 0.01 mg | 0 mg |
Selenium, Se | 1.7 mcg | 0.5 mcg |
Vitamin C, ascorbic acid | 1.2 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.09 mg | 0.02 mg |
Vitamin B3, Niacin | 0.05 mg | 0.01 mg |
Vitamin B5, Pantothenic acid | 0.2 mg | 0.1 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 3 mcg | 0.9 mcg |
Folate, food | 3 mcg | 0.9 mcg |
Folate, DFE | 3 mcg | 0.9 mcg |
Choline, total | 4.8 mg | 1.4 mg |
Vitamin B12 | 0.21 mcg | 0.1 mcg |
Vitamin A, IU | 1 IU | 0.3 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Carotene, beta | 5 mcg | 1.4 mcg |