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Puddings, vanilla, ready-to-eat, fat free

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	76.93 gr.	21.8 gr.
Energy	89 kcal	25.2 kcal
Energy	371 kj	105.2 kj
Protein	2.02 gr.	0.6 gr.
Ash	0.9 gr.	0.3 gr.
Carbohydrates	20.16 gr.	5.7 gr.
Sugars	15.12 gr.	4.3 gr.
Calcium, Ca	40 mg	11.3 mg
Iron, Fe	0.36 mg	0.1 mg
Magnesium, Mg	7 mg	2 mg
List continued below
Phosphorus, P	54 mg	15.3 mg
Potassium, K	108 mg	30.6 mg
Sodium, Na	191 mg	54.2 mg
Zinc, Zn	0.23 mg	0.1 mg
Copper, Cu	0.01 mg	0 mg
Selenium, Se	1.7 mcg	0.5 mcg
Vitamin C, ascorbic acid	1.2 mg	0.3 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.09 mg	0.02 mg
Vitamin B3, Niacin	0.05 mg	0.01 mg
Vitamin B5, Pantothenic acid	0.2 mg	0.1 mg
Vitamin B6	0.02 mg	0.01 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	3 mcg	0.9 mcg
Choline, total	4.8 mg	1.4 mg
Vitamin B12	0.21 mcg	0.1 mcg
Vitamin A, IU	1 IU	0.3 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Carotene, beta	5 mcg	1.4 mcg