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Candies, KIT KAT BITES

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 1 gr. 0.3 gr.
Energy 511 kcal 144.9 kcal
Energy 2139 kj 606.5 kj
Protein 6.5 gr. 1.8 gr.
Total lipid (fat) 26.41 gr. 7.5 gr.
Ash 0.87 gr. 0.2 gr.
Carbohydrates 64.55 gr. 18.3 gr.
Fiber 2.2 gr. 0.6 gr.
Sugars 49.47 gr. 14 gr.
Calcium, Ca 131 mg 37.1 mg
Iron, Fe 0.88 mg 0.2 mg
Phosphorus, P 94 mg 26.7 mg
Potassium, K 297 mg 84.2 mg
Sodium, Na 67 mg 19 mg
List continued below
Vitamin C, ascorbic acid 1.2 mg 0.3 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.16 mg 0.05 mg
Vitamin B3, Niacin 0.06 mg 0.02 mg
Folate, total 1 mcg 0.3 mcg
Vitamin A, IU 84 IU 23.8 IU
Fats, saturated 17.1 gr. 4.8 gr.
Fats, monounsaturated 4.5 gr. 1.3 gr.
Fats, polyunsaturated 0.43 gr. 0.1 gr.
Cholesterol 8 mg 2.3 mg