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Candies, HEATH BITES

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	0.86 gr.	0.2 gr.
Energy	530 kcal	150.3 kcal
Energy	2217 kj	628.6 kj
Protein	3.94 gr.	1.1 gr.
Total lipid (fat)	30.38 gr.	8.6 gr.
Ash	1.16 gr.	0.3 gr.
Carbohydrates	63.39 gr.	18 gr.
Fiber	2 gr.	0.6 gr.
Sugars	60.02 gr.	17 gr.
Calcium, Ca	86 mg	24.4 mg
Iron, Fe	0.78 mg	0.2 mg
Magnesium, Mg	6 mg	1.7 mg
Phosphorus, P	71 mg	20.1 mg
Potassium, K	210 mg	59.5 mg
Sodium, Na	245 mg	69.5 mg
List continued below
Zinc, Zn	0.11 mg	0.03 mg
Copper, Cu	0.03 mg	0.01 mg
Vitamin C, ascorbic acid	0.8 mg	0.2 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.11 mg	0.03 mg
Vitamin B3, Niacin	0.09 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.01 mg	0 mg
Folate, total	1 mcg	0.3 mcg
Vitamin A, IU	232 IU	65.8 IU
Fats, saturated	15.62 gr.	4.4 gr.
Fats, monounsaturated	8.8 gr.	2.5 gr.
Fats, polyunsaturated	2.55 gr.	0.7 gr.
Cholesterol	19 mg	5.4 mg