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Candies, HERSHEY, KIT KAT BIG KAT Bar

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	1.1 gr.	0.3 gr.
Energy	520 kcal	147.4 kcal
Energy	2175 kj	616.7 kj
Protein	6.24 gr.	1.8 gr.
Total lipid (fat)	27.84 gr.	7.9 gr.
Ash	0.96 gr.	0.3 gr.
Carbohydrates	63.64 gr.	18 gr.
Fiber	1.9 gr.	0.5 gr.
Sugars	53.96 gr.	15.3 gr.
Calcium, Ca	138 mg	39.1 mg
Iron, Fe	0.84 mg	0.2 mg
Magnesium, Mg	2 mg	0.6 mg
Phosphorus, P	112 mg	31.8 mg
Potassium, K	294 mg	83.4 mg
Sodium, Na	64 mg	18.1 mg
List continued below
Zinc, Zn	0.07 mg	0.02 mg
Copper, Cu	0.01 mg	0 mg
Vitamin C, ascorbic acid	1.3 mg	0.4 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.17 mg	0.05 mg
Vitamin B3, Niacin	0.18 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.04 mg	0.01 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Vitamin A, IU	92 IU	26.1 IU
Fats, saturated	17.99 gr.	5.1 gr.
Fats, monounsaturated	4.91 gr.	1.4 gr.
Fats, polyunsaturated	0.51 gr.	0.1 gr.
Cholesterol	9 mg	2.6 mg