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SOKOL, SOLO Poppy Seed Filling

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 26.6 gr. 7.5 gr.
Energy 332 kcal 94.1 kcal
Energy 1388 kj 393.5 kj
Protein 4.8 gr. 1.4 gr.
Total lipid (fat) 8.9 gr. 2.5 gr.
Ash 1.6 gr. 0.5 gr.
Carbohydrates 58.1 gr. 16.5 gr.
Calcium, Ca 322 mg 91.3 mg
Sodium, Na 74 mg 21 mg
Fats, saturated 1.03 gr. 0.3 gr.
List continued below
Fats, monounsaturated 1.31 gr. 0.4 gr.
Fats, polyunsaturated 5.58 gr. 1.6 gr.