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Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Chocolate, with aspartame and acesulfame potassium sweetener, powder

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 4.5 gr. 1.3 gr.
Energy 310 kcal 87.9 kcal
Energy 1297 kj 367.7 kj
Protein 4.9 gr. 1.4 gr.
Total lipid (fat) 2.4 gr. 0.7 gr.
Ash 9.9 gr. 2.8 gr.
Carbohydrates 74.6 gr. 21.2 gr.
Fiber 7.9 gr. 2.2 gr.
Sugars 0.7 gr. 0.2 gr.
Calcium, Ca 126 mg 35.7 mg
Iron, Fe 7.17 mg 2 mg
Phosphorus, P 1717 mg 486.8 mg
Potassium, K 1105 mg 313.3 mg
Sodium, Na 2887 mg 818.5 mg
Vitamin C, ascorbic acid 1.1 mg 0.3 mg
List continued below
Vitamin A, IU 2 IU 0.6 IU
Fats, saturated 1 gr. 0.3 gr.