Oil, walnut
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Energy | 884 kcal | 250.6 kcal |
Energy | 3699 kj | 1048.8 kj |
Total lipid (fat) | 100 gr. | 28.4 gr. |
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Choline, total | 0.4 mg | 0.1 mg |
Vitamin E (alpha-tocopherol) | 0.4 mg | 0.1 mg |
Vitamin K (phylloquinone) | 15 mcg | 4.3 mcg |
Fats, saturated | 9.1 gr. | 2.6 gr. |
Fats, monounsaturated | 22.8 gr. | 6.5 gr. |
Fats, polyunsaturated | 63.3 gr. | 17.9 gr. |
Phytosterols | 176 mg | 49.9 mg |