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Oil, almond

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Energy	884 kcal	250.6 kcal
Energy	3699 kj	1048.8 kj
Total lipid (fat)	100 gr.	28.4 gr.
List continued below
Choline, total	0.4 mg	0.1 mg
Vitamin E (alpha-tocopherol)	39.2 mg	11.1 mg
Vitamin K (phylloquinone)	7 mcg	2 mcg
Fats, saturated	8.2 gr.	2.3 gr.
Fats, monounsaturated	69.9 gr.	19.8 gr.
Fats, polyunsaturated	17.4 gr.	4.9 gr.
Phytosterols	266 mg	75.4 mg