|
Quantity per 100 gr. |
Quantity per oz |
Water |
73.4 gr. |
20.8 gr. |
Energy |
100 kcal |
28.4 kcal |
Energy |
420 kj |
119.1 kj |
Protein |
0.1 gr. |
0.03 gr. |
Total lipid (fat) |
0.1 gr. |
0.03 gr. |
Ash |
0.3 gr. |
0.1 gr. |
Carbohydrates |
26.1 gr. |
7.4 gr. |
Fiber |
1 gr. |
0.3 gr. |
Sugars |
13.8 gr. |
3.9 gr. |
Calcium, Ca |
4 mg |
1.1 mg |
Iron, Fe |
0.29 mg |
0.1 mg |
Magnesium, Mg |
2 mg |
0.6 mg |
Phosphorus, P |
7 mg |
2 mg |
List continued below
|
Potassium, K |
45 mg |
12.8 mg |
Sodium, Na |
47 mg |
13.3 mg |
Zinc, Zn |
0.04 mg |
0.01 mg |
Copper, Cu |
0.06 mg |
0.02 mg |
Manganese, Mn |
0.03 mg |
0.01 mg |
Selenium, Se |
0.3 mcg |
0.1 mcg |
Vitamin C, ascorbic acid |
1.7 mg |
0.5 mg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
Vitamin B3, Niacin |
0.04 mg |
0.01 mg |
Vitamin B5, Pantothenic acid |
0.04 mg |
0.01 mg |
Vitamin B6 |
0.02 mg |
0 mg |
Choline, total |
2.8 mg |
0.8 mg |
Vitamin A, IU |
24 IU |
6.8 IU |
Vitamin A, RAE |
2 mcg |
0.6 mcg |
Vitamin E (alpha-tocopherol) |
0.04 mg |
0.01 mg |
Vitamin K (phylloquinone) |
0.5 mcg |
0.1 mcg |
Leucine |
0.01 gr. |
0 gr. |
Lysine |
0.01 gr. |
0 gr. |
Aspartic acid |
0.03 gr. |
0.01 gr. |
Glutamic acid |
0.01 gr. |
0 gr. |
Carotene, beta |
10 mcg |
2.8 mcg |
Cryptoxanthin, beta |
8 mcg |
2.3 mcg |
Lutein + zeaxanthin |
11 mcg |
3.1 mcg |