Puddings, banana, dry mix, regular, prepared with whole milk

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin E (alpha-tocopherol)	0.06 mg	0.02 mg
Vitamin D	44 IU	12.5 IU
Choline, total	11.2 mg	3.2 mg
Vitamin K (phylloquinone)	0.2 mcg	0.1 mcg
Betaine	0.5 mg	0.1 mg
List continued below
Water	74.96 gr.	21.3 gr.
Energy	111 kcal	31.5 kcal
Energy	463 kj	131.3 kj
Protein	2.74 gr.	0.8 gr.
Total lipid (fat)	2.89 gr.	0.8 gr.
Ash	0.97 gr.	0.3 gr.
Carbohydrates	18.44 gr.	5.2 gr.
Sugars	15.98 gr.	4.5 gr.
Calcium, Ca	101 mg	28.6 mg
Iron, Fe	0.04 mg	0.01 mg
Magnesium, Mg	10 mg	2.8 mg
Phosphorus, P	74 mg	21 mg
Potassium, K	118 mg	33.5 mg
Sodium, Na	158 mg	44.8 mg
Zinc, Zn	0.34 mg	0.1 mg
Copper, Cu	0.03 mg	0.01 mg
Manganese, Mn	0.01 mg	0 mg
Selenium, Se	3.3 mcg	0.9 mcg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.15 mg	0.04 mg
Vitamin B3, Niacin	0.08 mg	0.02 mg
Vitamin B5, Pantothenic acid	0.32 mg	0.1 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	4 mcg	1.1 mcg
Folate, food	4 mcg	1.1 mcg
Folate, DFE	4 mcg	1.1 mcg
Vitamin B12	0.31 mcg	0.1 mcg
Vitamin A, IU	141 IU	40 IU
Vitamin A, RAE	40 mcg	11.3 mcg
Retinol	39 mcg	11.1 mcg
Fats, saturated	1.63 gr.	0.5 gr.
Fats, monounsaturated	0.71 gr.	0.2 gr.
Fats, polyunsaturated	0.2 gr.	0.1 gr.
Cholesterol	9 mg	2.6 mg
Tryptophan	0.06 gr.	0.02 gr.
Threonine	0.12 gr.	0.03 gr.
Isoleucine	0.14 gr.	0.04 gr.
Leucine	0.23 gr.	0.1 gr.
Lysine	0.12 gr.	0.03 gr.
Methionine	0.06 gr.	0.02 gr.
Cystine	0.01 gr.	0 gr.
Phenylalanine	0.13 gr.	0.04 gr.
Tyrosine	0.13 gr.	0.04 gr.
Valine	0.16 gr.	0.05 gr.
Arginine	0.06 gr.	0.02 gr.
Histidine	0.06 gr.	0.02 gr.
Alanine	0.09 gr.	0.02 gr.
Aspartic acid	0.2 gr.	0.1 gr.
Glutamic acid	0.55 gr.	0.2 gr.
Glycine	0.06 gr.	0.02 gr.
Proline	0.29 gr.	0.1 gr.
Serine	0.09 gr.	0.03 gr.
Carotene, beta	6 mcg	1.7 mcg