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Puddings, banana, dry mix, regular, prepared with whole milk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin E (alpha-tocopherol) 0.06 mg 0.02 mg
Vitamin D 44 IU 12.5 IU
Choline, total 11.2 mg 3.2 mg
Vitamin K (phylloquinone) 0.2 mcg 0.1 mcg
Betaine 0.5 mg 0.1 mg
List continued below
Water 74.96 gr. 21.3 gr.
Energy 111 kcal 31.5 kcal
Energy 463 kj 131.3 kj
Protein 2.74 gr. 0.8 gr.
Total lipid (fat) 2.89 gr. 0.8 gr.
Ash 0.97 gr. 0.3 gr.
Carbohydrates 18.44 gr. 5.2 gr.
Sugars 15.98 gr. 4.5 gr.
Calcium, Ca 101 mg 28.6 mg
Iron, Fe 0.04 mg 0.01 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 74 mg 21 mg
Potassium, K 118 mg 33.5 mg
Sodium, Na 158 mg 44.8 mg
Zinc, Zn 0.34 mg 0.1 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 3.3 mcg 0.9 mcg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.15 mg 0.04 mg
Vitamin B3, Niacin 0.08 mg 0.02 mg
Vitamin B5, Pantothenic acid 0.32 mg 0.1 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 4 mcg 1.1 mcg
Folate, food 4 mcg 1.1 mcg
Folate, DFE 4 mcg 1.1 mcg
Vitamin B12 0.31 mcg 0.1 mcg
Vitamin A, IU 141 IU 40 IU
Vitamin A, RAE 40 mcg 11.3 mcg
Retinol 39 mcg 11.1 mcg
Fats, saturated 1.63 gr. 0.5 gr.
Fats, monounsaturated 0.71 gr. 0.2 gr.
Fats, polyunsaturated 0.2 gr. 0.1 gr.
Cholesterol 9 mg 2.6 mg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.12 gr. 0.03 gr.
Isoleucine 0.14 gr. 0.04 gr.
Leucine 0.23 gr. 0.1 gr.
Lysine 0.12 gr. 0.03 gr.
Methionine 0.06 gr. 0.02 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.13 gr. 0.04 gr.
Tyrosine 0.13 gr. 0.04 gr.
Valine 0.16 gr. 0.05 gr.
Arginine 0.06 gr. 0.02 gr.
Histidine 0.06 gr. 0.02 gr.
Alanine 0.09 gr. 0.02 gr.
Aspartic acid 0.2 gr. 0.1 gr.
Glutamic acid 0.55 gr. 0.2 gr.
Glycine 0.06 gr. 0.02 gr.
Proline 0.29 gr. 0.1 gr.
Serine 0.09 gr. 0.03 gr.
Carotene, beta 6 mcg 1.7 mcg