|
Quantity per 100 gr. |
Quantity per oz |
| Water |
3.7 gr. |
1 gr. |
| Energy |
434 kcal |
123.1 kcal |
| Energy |
1814 kj |
514.3 kj |
| Protein |
1 gr. |
0.3 gr. |
| Total lipid (fat) |
11.36 gr. |
3.2 gr. |
| Ash |
2.1 gr. |
0.6 gr. |
| Carbohydrates |
81.84 gr. |
23.2 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
80.54 gr. |
22.8 gr. |
| Calcium, Ca |
8 mg |
2.3 mg |
| Iron, Fe |
0.57 mg |
0.2 mg |
| Magnesium, Mg |
15 mg |
4.3 mg |
| Phosphorus, P |
35 mg |
9.9 mg |
List continued below
|
| Potassium, K |
133 mg |
37.7 mg |
| Sodium, Na |
682 mg |
193.4 mg |
| Zinc, Zn |
0.35 mg |
0.1 mg |
| Copper, Cu |
0.14 mg |
0.04 mg |
| Manganese, Mn |
0.46 mg |
0.1 mg |
| Selenium, Se |
3.6 mcg |
1 mcg |
| Vitamin C, ascorbic acid |
0.3 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.1 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.14 mg |
0.04 mg |
| Vitamin B6 |
0.05 mg |
0.01 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Choline, total |
3.7 mg |
1 mg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
0.02 mg |
| Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
| Fats, saturated |
11.36 gr. |
3.2 gr. |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.03 gr. |
0.01 gr. |
| Isoleucine |
0.04 gr. |
0.01 gr. |
| Leucine |
0.07 gr. |
0.02 gr. |
| Lysine |
0.04 gr. |
0.01 gr. |
| Methionine |
0.02 gr. |
0.01 gr. |
| Cystine |
0.02 gr. |
0.01 gr. |
| Phenylalanine |
0.05 gr. |
0.01 gr. |
| Tyrosine |
0.03 gr. |
0.01 gr. |
| Valine |
0.06 gr. |
0.02 gr. |
| Arginine |
0.15 gr. |
0.04 gr. |
| Histidine |
0.02 gr. |
0.01 gr. |
| Alanine |
0.05 gr. |
0.01 gr. |
| Aspartic acid |
0.09 gr. |
0.03 gr. |
| Glutamic acid |
0.21 gr. |
0.1 gr. |
| Glycine |
0.04 gr. |
0.01 gr. |
| Proline |
0.04 gr. |
0.01 gr. |
| Serine |
0.05 gr. |
0.01 gr. |
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